Coping with Arthritis in Its Many Forms
It may begin as a slight morning stiffness.
For the lucky person with arthritis, that's as far as it goes. But for millions
of others, arthritis can become a disabling, even crippling, disease. Roman
Emperor Diocletian exempted citizens with severe arthritis from paying taxes,
no doubt realizing that the disease itself can be taxing enough.
One in seven Americans -- nearly 40 million -- have some
form of arthritis. That number will climb as the baby boomers age. By 2020,
about 60 million Americans will have arthritis, according to The National
Arthritis Data Workgroup of the National Institute of Arthritis and
Musculoskeletal and Skin Diseases. The disease is physical, but also exacts a
mental, emotional and economic toll.
"Chronic illness impacts a person's entire lifestyle --
work, family and recreation," says Gail Wright, Ph.D., a rehabilitation
psychologist at the University of Missouri, Columbia. To improve quality of
life, doctors and health educators increasingly advise combining drug treatment
with education, social support, and moderate forms of exercise.
Arthritis means joint inflammation. In a normal joint, where
two bones meet, the ends are coated with cartilage, a smooth, slippery cushion
that protects the bone and reduces friction during movement. A tough capsule
lined with synovial membrane seals the joint and produces a lubricating fluid.
Ligaments surround and support each joint, connecting the bones and preventing
excessive movement. Muscles attach to bone by tendons on each side of a joint.
Inflammation can affect any of these tissues.
Inflammation is a complex process that causes swelling,
redness, warmth, and pain. It's the body's natural response to injury and plays
an important role in healing and fighting infection. Joint injury can be caused
by trauma or by the wear and tear of aging. But in many forms of arthritis,
injury is caused by the uncontrolled inflammation of autoimmune disease, in
which the immune system attacks the body's own tissues. In severe cases, all
joint tissues, even bone, can be damaged.
The general term arthritis includes over 100 kinds of
rheumatic diseases, most of which last for life. Rheumatic diseases are those
affecting joints, muscle, and connective tissue, which makes up or supports
various structures of the body, including tendons, cartilage, blood vessels,
and internal organs. The Food and Drug Administration has approved a wide
variety of drugs to treat the many forms of arthritis.
The most common type of arthritis is osteoarthritis,
affecting more than 16 million Americans. This degenerative joint disease is
common in people over 65, but may appear decades earlier. It begins when
cartilage breaks down, sometimes eroding entirely to leave a bone-on-bone joint
in extreme cases. Any joint can be affected, but the feet, knees, hips, and
fingers are most common. It may appear in one or two joints and spread no
further. Painful and knobby bone growths in the fingers are common, but usually
not crippling. The disease is often mild, but can be quite severe.