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Arthritis Health Center

Features Related to Arthritis

  1. Could Losing Weight Ease Your Arthritis Pain?

    For 12 years, Robin Lutchansky spent most of her time in a wheelchair. The pain from her severe osteoarthritis, first diagnosed in her early 30s, made it difficult to walk more than short distances. Then, a little over three years ago, Lutchansky found her way to a pain management clinic that taught

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  2. Fibromyalgia and Irritable Bowel Syndrome

    Are irritable bowel syndrome and fibromyalgia connected? It's a question many people with these chronic conditions are asking. The answer could shed light on what causes these conditions. But that answer is proving difficult to get. Fibromyalgia is a common condition that causes painful muscles. The

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  3. Dealing With Osteoarthritis? Try WebMD's Joint-Friendly Walking Program

    The hardest part of starting an exercise program is, well ... getting started. This can be an especially daunting task if you have osteoarthritis (OA), the wear-and-tear form of arthritis that causes joint pain and loss of function for 27 million Americans. But "the more you move, the better you wil

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  4. Easing Stress, Easing Arthritis Symptoms

    Whether it’s a problem at work, relationship troubles, or just dealing with traffic, we all experience stress in our lives. But ongoing stress can take a toll on your health. It can also make any health condition that you have feel worse, including arthritis. When your body is under stress, it relea

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  5. Arthritis Pain, Intimacy, and Sex

    If you have arthritis, there are plenty of reasons why you might not feel like having sex. Painful or stiff joints and limited mobility may make sex seem more like a chore than a pleasure. You may feel self conscious about changes in your body. Or you may simply feel too fatigued at the end of the d

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  6. Walking to Ease Knee Pain

    It's a catch-22 when you have knee pain from osteoarthritis. It hurts, so you don't want to move. But if you exercise, it can eventually make your knees feel better. "I've gone a period of time when I haven’t moved a joint much and, when I first start, it's a little bit sore," says Denver physical t

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  7. Eat Right to Maintain Healthy Joints

    What you eat can help keep your joints and the bones that support them strong. Eating an anti-inflammatory diet will help your joints, says sports nutritionist Nancy Clark, author of Nancy Clark’s Sports Nutrition Guidebook. “We want to go toward more natural, closer to the earth, and less-processed

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  8. How to Strengthen Your Joints

    As you age, you lose muscle and bone mass, which can lead to joint problems. Building and maintaining joint strength now can help you stay active and ward off problems down the road. Exercise improves bone density and keeps the muscles that surround your joints strong, says A. Lynn Millar, PhD, prof

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  9. Tai Chi: A Gentle Way to Help Your Joints

    Maybe your knees twinge, your hips creak, or your shoulders are stiff. There's an excellent chance that tai chi can help. This meditative martial art -- which features slow, gentle movements and deep breathing -- is a traditional Chinese mind-body practice that traces its roots back thousands of yea

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  10. 10 Habits That Can Wreck Joint Health

    You know high heels might cause achy joints. But those aren’t the only things that aren't so good for your joints. What you do -- or don't do -- every day can make a big difference in how your joints feel and function, both now and in the long term. Here are 10 habits that you should break, for your

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