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Arthritis Health Center

Features Related to Arthritis

  1. Tai Chi for Arthritis Relief

    The movements of tai chi are gentle, graceful, mystical -- and a safe way to relieve arthritis pain and gain balance, strength, and flexibility. Tai chi is one of many alternative therapies that can provide relief from pain, possibly letting you cut back on pain medications. Early mornings in large

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  2. Lupus and Depression: 11 Ways to Help You Cope

    If you have lupus, it’s normal to feel sad or down sometimes. After all, lupus may force you to make big adjustments in your life. Lupus can put a strain on your personal relationships, and make it hard to do some of the things you enjoy. All this can take a toll on you emotionally. But feelings of

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  3. Lupus and Pregnancy: Tips for Living with Lupus While Pregnant

    Lupus does not reduce a woman’s chances of getting pregnant. Less than 50% of pregnancies in women with lupus have complications, but all lupus pregnancies are considered high-risk. Lupus can complicate pregnancy with an increased risk of miscarriage, premature delivery, and preeclampsia, as well as

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  4. Lupus and Family Support

    If someone you love has lupus, you probably are affected by the illness too. Whether it’s your spouse, parent, child, or close friend who has lupus, chances are that lupus touches your relationship in some way. It can be hard to know how to deal with a chronic illness like lupus. In many cases, you

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  5. Exercises for Lupus

    When you’re living with lupus, the very thought of exercising can be painful. You’re tired, your joints ache, and you just want to rest. But research shows that exercise can help people with lupus build stronger muscles, prevent joint stiffness, control fatigue, and avoid weight gain. Just be sure t

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  6. Managing Gout Between Flares

    An attack of gout can be so painful that most people would do anything to avoid another. Unfortunately, flare-ups often occur. Studies show that people who have suffered a first attack of gout have a 62% chance of suffering another within a year. The odds climb to almost 80% within two years. "Over

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  7. Gout and Diabetes

    Once termed “the kings’ disease,” gout used to be a problem primarily for wealthy people and royalty who lounged around drinking wine and eating rich food. But today, an estimated 68% of American adults are either overweight or obese. As a result, gout and type 2 diabetes -- two diseases that can re

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  8. Your Gout Triggers

    When you have gout, you have higher than normal levels of uric acid in your body. When too much uric acid builds up around a joint, uric crystal forms, causing a painful gout flare. All sorts of things -- from certain foods and drinks to stress and medicines -- can cause your uric acid levels to go

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  9. Fibromyalgia and Exercise: Yes, You Can

    Take it from a Cincinnati, Ohio, mother of six, Pat Holthaun: Exercise may be the last thing you feel like doing if you have fibromyalgia, but it’s also one of the best things you can do to decrease pain. Like many people, when Holthaun was diagnosed with the widespread pain disorder several years a

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  10. WebMD 5: Rheumatoid Arthritis

    Rheumatoid arthritis (RA) is perhaps the most common inflammatory arthritis in the world, says Gary S. Firestein, MD, professor of medicine, dean and associate vice chancellor of translational medicine at the University of California, San Diego School of Medicine. In the United States, an estimated

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Today on WebMD

Mature woman exercise at home
Hint: Warming up first is crucial.
feet with gout
Quiz yourself.
 
Knee exercises
One idea? Eat fish to curb inflammation.
senior couple walking
Can you keep your RA from progressing?