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    1. Lupus and Pregnancy: Tips for Living with Lupus While Pregnant

      Lupus does not reduce a woman’s chances of getting pregnant. Less than 50% of pregnancies in women with lupus have complications, but all lupus pregnancies are considered high-risk. Lupus can complicate pregnancy with an increased risk of miscarriage, premature delivery, and preeclampsia, as well as

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    2. Lupus and Family Support

      If someone you love has lupus, you probably are affected by the illness too. Whether it’s your spouse, parent, child, or close friend who has lupus, chances are that lupus touches your relationship in some way. It can be hard to know how to deal with a chronic illness like lupus. In many cases, you

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    3. Exercises for Lupus

      When you’re living with lupus, the very thought of exercising can be painful. You’re tired, your joints ache, and you just want to rest. But research shows that exercise can help people with lupus build stronger muscles, prevent joint stiffness, control fatigue, and avoid weight gain. Just be sure t

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    4. Lupus and Depression: 11 Ways to Help You Cope

      If you have lupus, it’s normal to feel sad or down sometimes. After all, lupus may force you to make big adjustments in your life. Lupus can put a strain on your personal relationships, and make it hard to do some of the things you enjoy. All this can take a toll on you emotionally. But feelings of

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    5. Your Gout Triggers

      When you have gout, you have higher than normal levels of uric acid in your body. When too much uric acid builds up around a joint, uric crystal forms, causing a painful gout flare. All sorts of things -- from certain foods and drinks to stress and medicines -- can cause your uric acid levels to go

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    6. Gout and Diabetes

      Once termed “the kings’ disease,” gout used to be a problem primarily for wealthy people and royalty who lounged around drinking wine and eating rich food. But today, an estimated 68% of American adults are either overweight or obese. As a result, gout and type 2 diabetes -- two diseases that can re

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    7. Fibromyalgia and Exercise: Yes, You Can

      Take it from a Cincinnati, Ohio, mother of six, Pat Holthaun: Exercise may be the last thing you feel like doing if you have fibromyalgia, but it’s also one of the best things you can do to decrease pain. Like many people, when Holthaun was diagnosed with the widespread pain disorder several years a

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    8. WebMD 5: Rheumatoid Arthritis

      Rheumatoid arthritis (RA) is perhaps the most common inflammatory arthritis in the world, says Gary S. Firestein, MD, professor of medicine, dean and associate vice chancellor of translational medicine at the University of California, San Diego School of Medicine. In the United States, an estimated

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    9. 6 Ways to Ruin Your Knees

      Whether you're a seasoned athlete, a weekend warrior, or totally laid-back when it comes to exercise, knowing how to protect your knees from damage can mean the difference between a fulfilling lifestyle and longterm, strained mobility. Cruising on the track in the heat of a roller derby match, 27-ye

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    10. Fibromyalgia: Living a Balanced Life

      It can be difficult for anyone to balance everything in life. But when you have fatigue and chronic pain from fibromyalgia, prioritizing your activities and taking care of yourself is even more challenging -- and more important. “For many people with fibromyalgia, it can be difficult at first to fin

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