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15 Ways to Tame a Psoriatic Arthritis Flare
Medically Reviewed by Dan Brennan, MD on November 25, 2022
Use Cold Packs
1/15
Give Heat a Chance
2/15
Cut Out the Junk Food
3/15
Get Stress in Check
4/15
Try to Keep Moving
5/15
Pace Yourself
6/15
Make Sleep a Priority
7/15
Consider Acupuncture
8/15
Get Smart About Gadgets
9/15
Talk It Through
10/15
Stretch It Out
11/15
Drop Pounds if You Need To
12/15
Wear the Right Shoes
13/15
Get Back on Track With Your Meds
14/15
Tackle the Pain
15/15