Steve's Story: Coping With Arthritis - Steve's story
After being away from sports since his college days,
Steve decided it was time to get back in shape and back into the game. Squash (an indoor racquet sport) and weight training topped his list of activities to enjoy again.
And he did for a while—until arthritis turned his enjoyment into pain.
First signs of pain
Steve first thought
something might be wrong when he couldn't make it through a squash game without
feeling pain. He moved around the court just fine. But as soon as he
stopped, his left hip would freeze up and hurt. "I would be very stiff, and I
would have a hard time walking the next day," he says.
the stiffness and pain in my hip was just from the stress I was putting on my
muscles," Steve says. "But when I changed my exercise routine or stopped
working out, the pain was still there. And it was getting worse."
The pain began to interfere with other things in his life. As a
university professor, he found it hard to stand and teach all day. "I would
have shooting pain up and down my leg and back," he says. "I would have to
shift my weight, sit down, or just try to find positions that weren't so
painful." Trips to Europe and Asia were "sheer torture," says Steve.
He also found it hard to sleep at night. "The pain would come and go. It wasn't a sharp pain, but a kind of ache that would keep me awake
a lot. I could never stay in one position for very long."
Dealing with the pain
For several years, Steve
dealt with his pain as best he could, even if that meant he walked with a limp.
He would take an over-the-counter pain medicine every day and keep busy to take
his mind off the pain.
When Steve couldn't deal with the pain
anymore, he went to see a doctor. An X-ray showed that he had arthritis in his
hip. Steve's doctor suggested that he have his hip replaced.