Asthma symptoms are like the weather -- they change often and may seem unpredictable. But also like the weather, careful tracking of asthma symptoms can help identify patterns and what they may say about your asthma control.
Research has shown that tracking and rating your asthma symptoms are key steps in successfully managing asthma. One study even found that it helps keep kids with childhood asthma out of the emergency room.
Most asthma action plans track your “peak flow” (measured by a portable,...
American Academy of Allergy Asthma & Immunology: "What is an Allergy/Asthma Specialist?" American Academy of Family Physicians: "Asthma: Questions to Ask When It Doesn’t Get Better?" Merck Source: "Questions to Ask Your Doctor."