7 Most Embarrassing Pregnancy Symptoms
How to handle excess gas, hemorrhoids, acne, and more.
Ask any new mom about hemorrhoids, and she'll probably have an uncomfortable story to share, if she chooses to tell you about it.
"Hemorrhoids are a sure bet when a woman becomes pregnant," Hakakha says. "They often occur with constipation and the straining that ensues in an attempt to have a bowel movement. And we all know that constipation is one of the most common complaints in pregnancy."
Reduce your risk of developing hemorrhoids by avoiding constipation. Stay well-hydrated, eat more fiber, and use over-the-counter stool softeners.
"Consult your doctor about supplementary fiber as well," Smith says. "Hold your nose and stifle your gag as you force it down."
If hemorrhoids develop, witch hazel pads and anti-inflammatory creams can help, and they're safe during pregnancy, Hakakha says.
Pimples and unsightly outbreaks are common -- especially during the first trimester -- because of the additional hormones coursing through your system. Certain acne medications, such as Retin-A, are off-limits during pregnancy, but other treatments are allowed.
"Most acne washes are safe since the product does not sit on your skin for long periods of time. But ask your doctor before using any acne product," Hakakha says. "Use topical acne medication sparingly, only on affected areas. Products containing salicylic acid, benzoyl peroxide, and azelaic acid are safe to use in small amounts."
7. Intimacy Issues
Weight gain and other physical changes can make you feel unattractive around your partner. Don't let that lead to communication and intimacy problems.
"Some people get embarrassed about being physically intimate," Kinney says. "The discharge will change. There's a potential for vulvar swelling. They feel very uncomfortable and don't feel they look attractive."
If you're having trouble broaching this topic with your partner, consider inviting your partner to an ob-gyn visit, particularly if you've discussed your intimacy issues with your doctor at a previous appointment.
"Having a provider say that these are all normal things can help," Kinney says.