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    1. Morning Sickness Misery

      Jennifer Dansicker says the term morning sickness is a misnomer. "It's really 'all day' sickness," she says. "Six weeks of constant, undeniable, miserable nausea and vomiting." During Dansicker's first pregnancy, she followed all the advice that well-meaning friends and family members doled out. Cra

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    2. Eating for 2 -- but Not Too Much

      "You're eating for two" may be a cute adage, but it shouldn't give you license to eat too much -- or the wrong foods -- while pregnant. According to the National Academy of Sciences, pregnant women should gain between 15 and 35 pounds. The reality is you need only 100 extra calories a day during you

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    3. Breaking the Thumb-Sucking Habit

      My 8-year-old, Michael, had me concerned. He was finishing up third grade and still sucked his thumb. "What can I do to make him stop?" I asked my pediatrician. His grandmother had been successful the previous summer at getting him to quit during a week-long stay at her house. Her remedy: Give him u

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    4. Rite of Passage or Cry for Help?

      Your daughter is wearing bracelets and earrings you don't recognize or buying expensive gifts for friends. Your son's CD collection has suddenly grown. Or worse, you pick up the phone one day to hear a police voice: Your teenager has been picked up for shoplifting. Parental nightmare? Yes. But does

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    5. Having a Baby? Think Yoga

      If you're pregnant and thinking about taking a Lamaze class, you might want to consider yoga instead. "The connection between yoga and pregnancy, as far as the western world is concerned, goes back to the work of Dr. Fernand Lamaze in the mid-20th century," says Julio Kuperman, MD, head of the Divis

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    6. Sleep Soundly During Pregnancy

      Every expectant mom knows that sleep will be catch-as-catch-can after her baby is born. But sleepless nights plague women throughout pregnancy, too. A National Sleep Foundation poll found that over three-quarters of women slept worse during pregnancy than they did when they weren't pregnant. What's

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    7. Girls Just Wanna Be Mean

      "They made it seem like something good, like an invitation or something," she says. "They were smiling. I opened it and it was written in all different colors of inks and handwriting, saying we don't want to be your friend, don't look at us, don't call us, don't come near us. Everyone put it a diffe

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    8. Staying Safe in the Surf

      A day at the beach can be, well, no day at the beach. So here are 10 things you need to take with you to fend off nature and return home unscathed -- and maybe even a little happier and more relaxed. Eagle eyes. "Make sure an adult is constantly watching young children," advises Deborah Mulligan-Smi

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    9. Family-Sized New Year's Resolutions.

      Oh, boy. Here it comes again. The usual time of the year when you say you are going to trim down on both the junk food and where it ends up on the waistline. The idea is as important as ever. But with America rediscovering the importance of family life, why not get everyone at home involved in the N

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    10. Beat the Heat When You're Expecting

      Whoever first rhapsodized about that glow pregnant women get must have been a man. If he'd asked a woman about it, she'd have given it to him straight: that's sweat, buster, and lots of it. And with mid-April's sudden temperature surge from springlike to sizzling in many parts of the country, expect

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