Relax! Your Baby Will Thank You!
Part 2 of a 2-part series.
Pregnancy Stress Protection: What to Do continued...
Most important: All our experts tell WebMD that women should not fret or
worry that their "fretting or worrying" is going to harm their
Says Rebarber: "Remember, it's normal to be concerned -- it's not going
to harm you or your baby. And even if you experience a major stressful event, a
good support system, good nutrition, and time for relaxation every day is
usually enough to counter the effects, protecting you and your baby from