Mom's Diet May Influence Her Baby's Sex
Study Shows Women Who Eat Breakfast Cereals Give Birth to More Boys
WebMD News Archive
Fewer Calories, Fewer Boys continued...
Of those who reported eating breakfast cereal every day, 59% gave birth to
boys compared with 43% of women who reported rarely or never eating cereal for
breakfast, says Mathews.
In addition to consuming more calories prior to conception, women who gave
birth to boys were also more likely to have eaten higher-quality diets with a wider range of nutrients, including potassium.
If nutrition does affect fetal sex selection, Mathews says
it is not clear whether it is calories or nutrients that makes the
What the mothers ate during pregnancy did not seem to influence the sex of
"The mothers who had boys took in about 300 milligrams more of potassium
and about 180 more calories a day than the mothers of girls," she says.
"That is the equivalent of a large banana."
The Importance of Breakfast
So should a woman who wants her next child to be a girl skip breakfast and
Absolutely not, says American Dietetic Association spokeswoman and
registered dietitian Elisa Zied.
Breakfast foods, especially breakfast cereals, are among the best dietary
sources of folic acid, a nutrient that is critical during
conception and early pregnancy for preventing birth defects.
"Whole-grain cereals are loaded with folic acid, and so are oranges and
orange juice," she says. "If you skip breakfast, you could easily not
She adds that eating a balanced diet prior to conception and during
pregnancy is one of the best things a woman can do to ensure a healthy
"That means eating regular, frequent meals, eating plenty of fruits and vegetables and foods rich in folic acid and
other nutrients, and avoiding alcohol," she says.
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