Upper and Middle Back Pain - Symptoms
In general,symptoms of upper and middle back pain may: Feel like a dull,burning,or sharp pain. Be felt at a single point or over a broad area. Start suddenly or slowly get worse. Be constant or come and go. Occur with muscle tightness or stiffness. Get worse when you do certain activities or move and sit in a certain way. More serious symptoms that need to be treated right away include: ...
Spinal Manipulation - Topic Overview
Spinal manipulation, also called spinal adjustment, is a treatment that uses pressure on a joint of the spine. It is used to improve pain and function. Manipulation can be done with the hands or a special device. The careful, controlled force used on the joint can range from gentle to strong, and from slow to rapid. Sometimes other joints of the body are also worked on to help treat the spine. Like most back pain treatments, spinal manipulation works for some people, but not for others. Spinal manipulation is safe when done by a trained health care provider. Afterward, some people feel tired or sore. But serious problems are very rare. If you have tight muscles or muscles that spasm, your health care provider may first use heat, ultrasound, or electrical current. This helps relax your muscles before you receive spinal manipulation.Who can do manipulationHealth care providers who are commonly trained do spinal manipulation include: Chiropractors.Osteopaths.Physical therapists.Medical
Upper and Middle Back Pain - Home Treatment
There are several things you can do at home to help reduce your pain. For example: Rest. If your back hurts a lot,take a break. But try not to let too much time pass before you get moving again. Instead,return to your activities slowly,and avoid things that make your pain worse. Studies show that bed rest doesn't relieve back pain better than staying active. And bed rest of more than a ...
Low Back Pain - Living With Low Back Pain
Upper and Middle Back Pain - Treatment Overview
There are many treatments for upper and middle back pain. What works for someone else may not help you. Work with your doctor to find what is best for you. Treatment for upper and middle back pain is based on: How bad your symptoms are. How much your symptoms prevent you from doing your daily tasks. How well other treatments have worked. Treatment for mild to moderate pain In most cases,...
Upper and Middle Back Pain - Cause
In most cases,upper and middle back pain is caused by: Overuse,muscle strain,or injury to the muscles,ligaments,and discs that support your spine. Poor posture. Myofascial pain that affects the connective tissue of a muscle or group of muscles. For example,some people hurt their backs when they: Slump or slouch when they sit or stand. Play sports or do yard work. Get jolted in a car ...
Low Back Pain - When to Call a Doctor
Low-Back-Pain-When to Call a Doctor
Low Back Pain - Treatment Overview
Upper and Middle Back Pain - When to Call a Doctor
In most cases,back pain gets better with home treatment. So unless you have signs of a severe illness,injury,or heart attack,you can give your back pain some time to work itself out before you call your doctor. Call or other emergency services immediately if: Back pain occurs with chest pain or other symptoms of a heart attack. Symptoms of a heart attack include: Chest pain or pressure,or ...
Low Back Pain - Other Treatment