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    Back Pain Health Center

    Medical Reference Related to Back Pain

    1. Cervical Spinal Stenosis - Check Your Symptoms

      If you or someone you know is experiencing back problems, check the symptoms here to determine if yoiu need to seek medical treatment.

    2. Whiplash - Exams and Tests

      Low-Back-Pain-Exams and Tests

    3. Cervical Spinal Stenosis - Prevention

      Back pain affects many people. The more time you spend sitting at a desk, in a car, or in front of the television or a computer, the more you must do to prevent back pain. Good posture, proper body mechanics, and exercise will help you prevent back pain.

    4. Back Pain Guide - Topic Overview

      Most people will have a minor back problem at one time or another. Our body movements usually do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear, overuse, or injury.

    5. Cervical Spinal Stenosis - Preparing For Your Appointment

      A list of questions that will help your health care professional diagnose and treat Back Problems and Injuries.

    6. Whiplash - Health Tools

      Health Tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Stress management: Breathing exercises for relaxation ...

    7. Whiplash - Frequently Asked Questions

      Learning about upper and middle back pain: What is upper and middle back pain? What causes it? What are the symptoms? Being diagnosed: How is upper and middle back pain diagnosed? Getting treatment: What are the treatments for upper and middle back pain? What medicines can I take for it? What types of surgery might be done for it? Are there other treatments I can try? Living with upper and middle ...

    8. Upper and Middle Back Pain - Treatment Overview

      There are many treatments for upper and middle back pain. What works for someone else may not help you. Work with your doctor to find what is best for you. Treatment for upper and middle back pain is based on: How bad your symptoms are. How much your symptoms prevent you from doing your daily tasks. How well other treatments have worked. Treatment for mild to moderate pain In most cases,...

    9. Upper and Middle Back Pain - Topic Overview

      This topic provides an overview of upper and middle back pain. If you have low back pain or neck pain,see the topic Low Back Pain or Neck Pain. What is upper and middle back pain? Upper and middle back pain can occur anywhere from the base of your neck to the bottom of your rib cage. Your ribs attach to a long,flat bone in the center of the chest called the sternum and attach to and wrap ...

    10. Cervical Spinal Stenosis - Get started

      Backpacks are handy for carrying books-and lots of other things. But if they’re not used right,they can strain muscles and even cause back pain. Backpack safety is important for everyone. It's especially important for children,who can be hurt by regularly carrying too much weight or by not wearing their backpacks safely. Choose the right backpack Look for these features: Light weight. ...

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