Your doctor. Find someone you trust and feel comfortable with. Be
open and honest about your fears and concerns. Your doctor can help you get the
right treatments, including treatment for depression or other problems.
Religious groups. Religious or spiritual groups may help you meet
people and get involved in the community. Some religious organizations can help
you get counseling or other social support services.
groups. Social groups can help you meet new people and get involved in
activities you enjoy.
Community support groups. In a
support group, you can talk to others who have dealt with the same problems or
illness as you. You can encourage one another and learn ways of coping with
"I really work at finding the good things in my day. It helps
me get through the day, and I think it makes my pain not bother me as