Physical therapists provide a type of treatment you may need when back pain makes it hard to move around
and do everyday tasks. This treatment helps you move better and may relieve pain. It also
helps improve or restore your physical function and your fitness level.
The goal of physical therapy is to make daily tasks and activities
easier. For example, it may help with walking, going up stairs, or getting in
and out of bed.
Start with your primary-care physician; back pain is so common that most
family docs have seen lots of it. Your PCP is also a good person to return to
if, later, you get conflicting treatment advice from specialists. He or she can
help you evaluate what would be your best next step.