Physical therapists provide a type of treatment you may need when back pain makes it hard to move around and do everyday tasks. This treatment helps you move better and may relieve pain. It also helps improve or restore your physical function and your fitness level.
The goal of physical therapy is to make daily tasks and activities easier. For example, it may help with walking, going up stairs, or getting in and out of bed.
Injecting medicines to reduce back pain and inflammation is helpful for some people. The injections usually consist of a steroid and a numbing medicine.
However, it's important to keep in mind that not everyone gets the same relief.