Posture: Standing and Walking - Topic Overview
The following tips may help you stand and walk using good posture:
- Keep your ear, shoulder, hip, and ankle in a line.
- Avoid locking your knees while standing.
- Try placing one foot on a low stool if you must stand in one position for a long time. Switch feet every few minutes.
- Keep your lower back in the neutral position.
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Posture: Standing and Walking Topics