Skip to content

    Naps: The Truth

    A nap may help you catch up if you're missing out on sleep.

    Close

    Naps: The Truth

    Reviewed By: Hansa Bhargava,

    SOURCES: Michael Breus, PhD. Nicolas Ronco, Founder and CEO, Yelo Nap Spa.

    © 2013 WebMD, LLC. All rights reserved.

    For a better viewing experience you may wish to adjust the size and quality of your video stream:

    or close
    Naps: The Truth
    Fill out the form below to send this link to your friends. An email will be sent on your behalf.
    + More Recipients

    WebMD will not add your recipients to any mailing lists.

    *indicates required fields

    or cancel

    Clicking the send button signifies that you have read and agree to our Privacy Policy

    ||
    00:00/00:00
    CC

    Poll: Get More Balance

    How do you get more balance in life?

    View Results