CNN's Anderson Cooper Copes With Grief
The famous journalist has made a career of tracking grief around the globe while drowning out his own feelings of loss – until Hurricane Katrina.
Living With Grief continued...
His father's heart diseaseheart
disease has been a lesson to him. Cooper gets his heart checked
regularly, along with cholesterol and stressstress
tests. He says that he goes through cycles of regular exercise followed by long
stretches spent traveling, when he isn't able to work out at all. His diet
follows a similar pattern. When he travels, Cooper says, "Some food can be
pretty tough to swallow -- literally. I bring Power Bars and canned
Nowadays, though, life has slowed down some. Although Cooper still goes
where disaster calls him, "the idea of decompressing is new to me in the
last several years. I'd always stay in motion. I was always driving fast,
always going out at night. But it lessens your creative abilities. Now I go out
to my house on Long Island for two days and do nothing."
He pauses. "I used to be afraid of stopping. Now I have a life, a home,
And, it seems, a degree of peace.