Herbs can harm, especially when taken with traditional drugs.
April 17, 2000 (San Francisco) -- When 71-year-old Doris Sargent couldn't sleep last year, she turned to her grocery store for something safe and natural: St. John's wort. "I'd heard it was the poor man's Prozac," she says.
Because Sargent had had a kidney transplant a few years earlier, she asked her kidney specialist about the St. John's wort and several other supplements she took, just to be safe. He indicated he didn't know much about them, but added that if she thought they helped, they probably couldn't hurt.
By Kathryn Drury
Feeling tense? Let these natural techniques help you relax and rejuvenate.
If you've been feeling more stress than usual, there are natural techniques that can help you restore your calm.
Your lifestyle can be modified to help you stay calm. If you're feeling a little anxious, try the following:
Avoid stimulants such as caffeine, and herbs including guarana, Chinese ephedra, and ma huang, all of which are sometimes sold as "tonics" or "energizers." They force your...
Researchers have long suspected that herbs and prescription drugs can interact, but a recent study has found that mixing the two can cause more harm than anyone had realized. In the February 12 issue of Lancet, Swiss researchers reported that St. John's wort, a top-selling herb used to treat depression and other maladies, seemed to interfere with the metabolism of cyclosporine, an anti-rejection drug given to transplant patients.
In the same issue of Lancet, St. John's wort was found to reduce the effectiveness of the AIDS drug indinavir, according to researchers at the Clinical Pharmacokinetics Research Laboratory at the National Institutes of Health (NIH). Apparently St. John's wort can influence the body's ability to break down or flush critical drugs out of the body quickly, so that people with AIDS -- and perhaps those with transplanted organs, like Sargent -- get only half their needed dose.
"No one has ever considered these herbal drugs to have an effect. They think, 'Oh, it's natural, it must be safe.' But there aren't many substances that do only good things," says Stephen Piscitelli, PharmD, who led the indinavir study.
What's more, the Food and Drug Administration (FDA) now warns that St. John's wort may interfere with the body's metabolism of prescription drugs used to treat a host of common ailments, including heart disease, high blood pressure, depression, and certain cancers. Estrogen and Viagra may also be affected.
The news stunned patients like Sargent, who is among at least 15 million Americans who take dietary supplements along with prescription drugs, according to a survey published in the November 11, 1998 issue of the Journal of the American Medical Association. More significantly, the findings have also jump-started new research on the interactions between supplements and prescription drugs -- an area that until now has received little scrutiny.