Skip to content

    Health & Balance

    Features Related to Health & Balance

    1. Can Rainy Days Really Get You Down?

      By Julie Taylor The Rumor: Rainy days can really get you down Ever notice that as rain drops from the sky, your mood sometimes drops, too? If you feel meh on a dreary day, you might just chalk it up to coincidence. Sure, the Carpenters sang, “Rainy days and Mondays always get me down.” But can rain

      Read Full Article
    2. Is Happiness About Attitude?

      By Erinn Bucklan The Rumor: A positive outlook helps create positive experiences Bad stuff happens. But is it possible that simply approaching life with a glass-half-full attitude can actually cause better things to occur? The Verdict: Happiness is born of both positivity and negativity Turns out a

      Read Full Article
    3. Sit Still for 5 Minutes a Day

      By Jenn Sturiale It may seem counterintuitive, but sitting still can be an utterly transformative experience. Our society encourages us to always do more, and faster -- and then tomorrow, to do even more, and be faster still. The problem is that most of us lack the skill to be alone and quiet for ev

      Read Full Article
    4. Can You Change Unhealthy Family Patterns?

      By Carrie Sloan The Rumor: Family patterns are almost impossible to change, whether they're healthy or not You and your family members have been doing a certain dance for decades, and everyone knows their footwork. The minute you try to change it up, you’re going to step on toes. This is especially

      Read Full Article
    5. Am l More Productive When l Multitask?

      By Cody Lyon Phones are ringing off the hook, your desk looks like a fire hazard and your computer screen just let you know you've got new mail. Out of nowhere comes your boss to ask you about that Excel document he'd wanted you to compile. Suddenly you're gripped by fear as you recall the question

      Read Full Article
    6. Make Time for Play

      By Jared Miller Society expects adults to show a certain amount of maturity and responsibility, and most of us tend to fall in line. We tell ourselves that there's no time for play -- we've got work to do. Lots and lots of work. Entire email threads of it, in fact -- and more coming in every minute.

      Read Full Article
    7. Stop Telling White Lies

      By Christine A. Scheller The phone rings. As you pick it up, your partner says, “I don’t want to talk to so-and-so.” Sure enough, so-and-so is on the line and you have a decision to make: Do you tell a little white lie, or hang your partner out to dry? “The real danger comes in the risk of becoming

      Read Full Article
    8. Pay Attention: Be in the Now

      By Jenn Sturiale "Oh -- I'm sorry, what did you say?" It happens to the best of us while engaged in a conversation (even an interesting one): We suddenly snap back to the present, then realize we have no idea what was just said. Our mind wandered away and went... where? Most likely it skipped off to

      Read Full Article
    9. Stand Up to Hurtful Family Members

      By Hayley Krischer While one of the simplest ways to deal with bullies is to avoid them... that's not always possible. Sometimes they live in your house. Sometimes they're even related to you -- by blood. Dysfunctional family dynamics are often written off as "That's just the way my family is." But

      Read Full Article
    10. Find Pleasure in a House Full of Guests

      By Alia Hoyt We’re supposed to be feeling jolly, giving and thankful during the holidays, but hosting guests often causes the opposite reaction. A little bit of stress and anxiety are totally understandable, considering all of the elbow grease and time that goes into preparing the average (read: eno

      Read Full Article
    Displaying 11 - 20 of 438 Articles << Prev Page 1 2 3 4 5 6 7 8 9 10 Next >>

    Today on WebMD

    woman in yoga class
    6 health benefits of yoga.
    beautiful girl lying down of grass
    10 relaxation techniques to try.
     
    mature woman with glass of water
    Do you really need to drink 8 glasses of water a day?
    coffee beans in shape of mug
    Get the facts.
     
    Take your medication
    Slideshow
    Hand appearing to hold the sun
    Article
     
    Hungover man
    Slideshow
    Welcome mat and wellington boots
    Slideshow
     
    Woman worn out on couch
    Article
    Happy and sad faces
    Quiz
     
    Fingertip with string tied in a bow
    Article
    laughing family
    Quiz