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Health & Balance

Features Related to Health & Balance

  1. Make 2005 New Year's Resolutions a Reality

    Eat right. Get organized. Rein in the kids. Sounds good on paper, but too vague New Year's resolutions won't happen. Instead, listen to ageless wisdom: To make changes, take baby steps. New Year's Resolution No. 1: Eat Healthier When eating habits need an overhaul, baby steps work best. "Making mino

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  2. Are You Heading For an Election Meltdown?

    Nov 2, 2004 -- Regardless of the outcome of the 2004 presidential election, polls suggest that as many as 49% of Americans may now feel a profound sense of loss or even deep-seated anger. A high voter turnout was expected this election, and the stakes may never have been higher. You are either for P

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  3. Stamping Out Stress on the Campaign Trail

    Watching the final leg of the presidential campaign, you might wonder how the candidates manage without infusions of DNA from Road Runner or the Energizer Bunny. With superhuman speed, President George W. Bush and Sen. John Kerry race across the country in endless loops - stumping in Ohio, Pennsylva

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  4. 9/11: Life Outside the Bull's-Eye

    To tourists, Brownsville, Vt., is a ski destination, owing to the presence of Mt. Ascutney, but to residents, it's horse country. Talk at the lunch counter of the Brownsville General Store usually revolves around horses, but sometimes strays to the latest doings of children and grandchildren, as pat

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  5. Do We Need Another Sports Hero?

    I need a hero I'm holding out for a hero 'til the end of the night He's gotta be strong And he's gotta fast And he's gotta be fresh from the fight ... For as many songs that have been written about heroes, there have been heroes of sport who have proven themselves on the playing field only to later

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  6. Bad Habits - Solved

    REDBOOK peeked inside Jennifer’s and Julie’s homes to help them make living healthy easier. Here, what we found and our experts’ simple slimming solutions.   The habit:Jennifer and her son typically eat meals in front of the TV. The fix:Jennifer should turn off the TV during meals and take advantage

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  7. 6 Tips for Better Time Management

    The simple, unpleasant truth is that we are probably busier than we ever have been. Notwithstanding the fact that little science backs up this notion, the anecdotal evidence is overwhelming. "You can see it all around us," says Jana Jasper, a New York-based productivity expert and author of Take Bac

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  8. 'The Apprentice': What Skills Are Key?

    You're hired! Millions of viewers will tune into NBC on April 15 to hear the Donald utter these two words to one savvy job seeker on his hit reality show The Apprentice. Will it be Kwame Jackson or Bill Rancic? And why? What will be going through Trump's coiffed head when he hands down that final de

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  9. Our Search for Religion and Spirituality

    God is everywhere, literally. In America's coffee shops and train stops, people are talking about topics once reserved for Sunday school or Sunday dinner. In fact, if you haven't seen The Passion of the Christ or read The Da Vinci Code -- if you haven't at least tried meditation yet -- you're in the

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  10. Can Prayer Heal?

    Could it be possible? Could the prayers of a handful of people help someone -- even someone on the other side of the world -- facing heart surgery? A few years back, Roy L. was heading into his third heart procedure -- an angioplasty and stent placement. Doctors were going to thread a catheter up a

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