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Health & Balance

Features Related to Health & Balance

  1. Good Friends Are Good for You

    "You got to have friends to make that day last long," sings Bette Midler. But good friends may help your life last longer, too, according to an Australian study. Conducted by the Centre for Ageing Studies at Flinders University, the study followed nearly 1,500 older people for 10 years. It found tha

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  2. Actor Lou Gossett Takes On Discrimination

    Think of Lou Gossett Jr., and his menacing Marine Gunnery Sergeant Emil Foley in An Officer and a Gentleman comes immediately to mind. But fearsome as that hit movie's role was, Gossett in real life is anything but. Proof positive is in his new autobiography, An Actor and a Gentleman, out last month

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  3. The WebMD Healthy You Challenge: Two Mom Makeovers

    Balance. Time. Exercise. We could all use a little more of each. Impossible, right? Not at all. As WebMD's team of experts proves, it can be done. Two busy moms looking for tips about how to eat more healthfully, work fitness into their hectic schedules, and better manage their lives so they have ti

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  4. Accentuating a Positive Attitude

    Danny Worrel paid in advance to have a load of firewood delivered. It was a handshake deal, but as the guy drove off, Worrel, a 57-year-old building engineer in Coupeville, Wash., said, "I just lost $150." He was sure the woodsman would take off with the cash and never deliver. (Of course, the firew

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  5. Parker Posey’s New Role

    "I want to have children so it's kind of a loaded question. I was playing someone who is in denial. She wants to have a baby because that's what "you do," which is something I think a lot of women feel. What mostly this show is about is about sisters and intimacy issues, high-achievers, and parents.

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  6. How to Hold Your Liquor

    Even if you hung up your toga years ago, you can still feel like you woke up at Animal House after a night of drinking. "Alcohol impairs judgment -- add a crowd of friends who are also impaired, and your drinking behavior can be fueled by those around you," says John Brick, PhD, executive director o

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  7. Choosing To Be Happy

    A popular greeting card attributes this quote to Henry David Thoreau: "Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder." With all due respect to the author of Walden, that j

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  8. Are You a Workaholic?

    On the seventh day, even God rested. But for workaholics, the day of rest never comes. There is always one more email to read, one more phone call to take, one more critically important trip to the office that can't wait until Monday. Weekends? Holidays? Family? As the uber-workaholic Ebenezer Scroo

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  9. Dealing With the Jerk at Work

    Did you ever stop to wonder why the television sitcom The Office, which features a first-class office jerk -- the boss, no less -- is so popular? Simple. For starters, it's a theme to which so many of us can relate. If you've ever worked in an office, chances are you've encountered an office jerk --

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  10. How Anger Hurts Your Heart

    If you knew that frequent anger might raise your risk of heart disease significantly, would you continue to blow off steam by yelling and smashing things during an argument or getting furious if the office email crashes during a rushed, stressful day? It's time for hot heads to take heed: Increasing

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