By Maureen Connolly
tested 6 relaxation tools. Find out which ones delivered results.
Our experience: Coiled energy? Theta waves? We were skeptical—and the
warped-sounding background music was odd. But Kelly Howell's soothing voice won
us over. In fact, one tester felt calmer after listening to just the
Bottom line: There's no knowing whether this CD arouses kundalini,
but it can lay stress to rest.
Until Tomorrow...A Gentle Guide for a Good...
For as many songs that have been written about heroes, there
have been heroes of sport who have proven themselves on the playing field only
to later falter and fall from grace.
Will today's Olympic champion become tomorrow's Ben Johnson?
When do sports figures earn the title of hero, and why do we still crave them
even when they let us down?
Like the Olympic games, the tradition of regarding sports
figures as heroes goes back to ancient Greece. The Greek term for hero
literally meant someone who was semi-divine and born from one mortal and one
divine parent, and eventually Greek society went on to view sporting champions
as "born of the Gods."
But today experts say heroes not only sell newspapers and
magazines, they also perform a vital psychological function in helping us cope
and come together as a nation and a people.
What Defines a Hero?
"The word hero is used far too freely," says Angie
Hobbs, PhD, professor of philosophy at the University of Warwick in England.
"All sorts of athletes are called heroes, and then two weeks later they're
"Heroism is doing something of outstanding benefit to one's
society that most would find impossible to perform, and some athletes do meet
that criteria," says Hobbs, who is researching a book on heroism, courage,
fame, and the role of sports in creating heroes.
Throughout history, Hobbs says heroes emerged from war and
gained their title of hero by sacrificing themselves or risking their lives to
save others. But sports allow heroes to emerge in times of peace.
However, in order to be truly heroic, she says athletes have to
do more than just show physical prowess on the playing field.
"Only if you have those two components together -- that
your society thinks you're doing something of outstanding benefit, plus what
you're doing is something most people couldn't offer either through mental
ability, physical skill, or quality of character-- then you've got the
possibility for heroism," says Hobbs.