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For Healing and Health, Dream On

In Your Dreams

Lucid Dreaming continued...

Pappas advises her clients to pay attention to their dreams and try to have lucid dreams because the world of dreams is so flexible, responsive, and changeable. It offers a laboratory to work with and change those habitual thought patterns.

"We all have imagination factories inside us producing dreams all the time," she says. "Learning to direct our dreams means we can fulfill our deepest longings, within the dream and also within our lives. Any answer you need is there inside the dream, if you listen for it, and honor and respect the dream."

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