Skip to content

    Health & Balance

    Grief Directory

    Grief is a natural response to a loss of something or someone such as a death of a family member or friend, loss of a pet, divorce, retirement, and many other situations. Every person responds to loss differently. Some stages of grief are denial, shock, thoughts of "what if," anger, and finally, acceptance. The grieving process is longer or shorter depending on the person and the circumstance. There is no specific time or way that grief is expressed. Sometimes the healing process is hindered by actions such as avoidance, overworking, or turning to alcohol or drugs. To help with the healing process, time should be given to process and work through the emotions. It may help to find a confidante with whom you can talk things through. Sometimes, a counselor may also be of help. Follow the links below to find WebMD's comprehensive coverage about how grief affects us, the stages of grief, how to cope with loss, and much more.

    Medical Reference


    Thumbnail: Have a Good Cry. The Health Benefits of Tears

    Should you hold back your tears? Or are there benefits to crying?

    Read Full Article

    Slideshows & Images


    News Archive

    Today on WebMD

    woman in yoga class
    6 health benefits of yoga.
    beautiful girl lying down of grass
    10 relaxation techniques to try.
    mature woman with glass of water
    Do you really need to drink 8 glasses of water a day?
    coffee beans in shape of mug
    Get the facts.
    Take your medication
    Hand appearing to hold the sun
    Hungover man
    Welcome mat and wellington boots
    Woman worn out on couch
    Happy and sad faces
    Fingertip with string tied in a bow
    laughing family