Skip to content

Health & Balance

Select An Article
Font Size

Topic Overview

What is Chinese medicine?

Chinese medicine is a system of medicine partly based on the idea that an energy, called qi (say "chee"), flows along pathways in the body called meridians. In this belief, if the flow of qi along these meridians is blocked or unbalanced, illness can occur. In China, doctors have practiced Chinese medicine for thousands of years, and it is gaining in popularity in many Western countries.

Causes of qi imbalance are thought to involve:

Recommended Related to Mind, Body, Spirit

Your Guide to Never Feeling Tired Again

By Nancy Rones22 ways to tackle life's biggest energy zappers. Every day, 2.2 million Americans complain of being tired. Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods. But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally. Read on for some simple, recharging changes that can help you tackle all of the energy stealers in your life. Energize Your Diet ...

Read the Your Guide to Never Feeling Tired Again article > >

  • External forces, such as wind, cold, or heat.
  • Internal forces, such as emotions of joy, anger, or fear.
  • Lifestyle factors, such as poor diet, too little sleep, or too much alcohol.

Another important concept in Chinese medicine is the concept of yin and yang. In this approach, all things, including the body, are composed of opposing forces called yin and yang. Health is said to depend on the balance of these forces. Chinese medicine focuses on maintaining the yin-yang balance to maintain health and prevent illness.

Chinese medicine doctors look at the balance of body, mind, and spirit to determine how to restore qi, the yin-yang balance, and good health.

What is Chinese medicine used for?

People use Chinese medicine to treat many illnesses from asthma and allergies to cancer and infertility. Chinese doctors may use several types of treatment to restore qi balance.

Chinese medicine therapies include:

  • Acupuncture, which uses thin metal needles placed along the body's meridians.
  • Acupressure, which uses the hands or fingers to apply direct pressure to points along the body's meridians.
  • Chinese herbs, combinations of herbs, roots, powders, or animal substances to help restore balance in the body.
  • Cupping, which uses warm air in glass jars to create suction placed on areas of the body to help stimulate qi.
  • Diet. Yin and yang foods can help restore the yin-yang balance in the body.
  • Massage (tui na) on specific areas of the body or along the body's meridians.
  • Moxibustion, which uses small amounts of heated plant fiber (moxa, or Chinese mugwort) on specific areas of the body.
  • Qi gong, which uses movement, breathing techniques, and meditation.

WebMD Medical Reference from Healthwise

Last Updated: June 11, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Today on WebMD

woman in yoga class
6 health benefits of yoga.
beautiful girl lying down of grass
10 relaxation techniques to try.
 
mature woman with glass of water
Do we really need to drink 8 glasses of water a day?
coffee beans in shape of mug
Get the facts.
 
man reading sticky notes
Quiz
worried kid
fitArticle
 
Hungover man
Slideshow
Woman opening window
Slideshow
 
Woman yawning
Health Check
Happy and sad faces
Quiz
 
brain food
Slideshow
laughing family
Quiz