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What are the benefits?

One benefit is that many people who practice complementary medicine take a "whole person," or holistic, approach to treatment. They may take an hour or more to ask you questions about your lifestyle, habits, and background. This makes many people feel better about the treatment, the person giving the treatment itself, and the condition.

In some cases, this type of medicine works as well as standard medicine. For example, research shows that St. John's wort works as well for depression as a common antidepressant and causes fewer side effects. Also, these treatments often cost less and have fewer side effects than standard treatment.

Some people feel more in control when they are more involved in their own health. And since most complementary medicine looks at the connection between mind and body, many people who use it feel better. They like working toward overall wellness instead of just relief from one problem.

Frequently Asked Questions

Learning about complementary medicine:

Alternative medical systems:

Mind-body interventions:

Biologically based therapies:

Manipulative and body-based methods:

Energy therapies:

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WebMD Medical Reference from Healthwise

Last Updated: January 14, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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