Debt can be a major source of stress. Read about coping with the chaos.

Read about research on compulsive shoppers.

This link takes you to the web site of the U.S. Federal Trade Commission, where you'll find tips on selecting a credit counselor.

Don't worry about worrying during pregnancy. But if you can chill out, that's best. Learn  more.

Get six essential tips for new parents.

Feeling anything but merry during the holidays? Check your expectations.

Learn four ways to defuse holiday stress through exercise.

Learn how to streamline your kitchen before the busy holiday season starts.

Tips for healthful holidays, including exercise, diet, and setting priorities.

This video features tips on dealing with the stress of holiday travel.