Health & Balance
Crunch Time
Sometimes you're really under the gun. Here's help for coping with major stressors and life changes.
Money
Read about research on compulsive shoppers.
This link takes you to the web site of the U.S. Federal Trade Commission, where you'll find tips on selecting a credit counselor.
Baby
Don't worry about worrying during pregnancy. But if you can chill out, that's best. Learn more.
Get six essential tips for new parents.
Holidays
Learn four ways to defuse holiday stress through exercise.
Learn how to streamline your kitchen before the busy holiday season starts.
This video features tips on dealing with the stress of holiday travel.
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