By Serusha Govender
The Rumor: Crying has health benefits
We all cried when we were babies. But now that we're adults, many of us often try to hold back our tears in the belief that crying -- particularly at work or in public -- is seen as a sign of weakness, or as something to be ashamed of. But is it? Or is the act of shedding tears actually healthy?
The Verdict: Shedding tears can be good for your health -- especially in the right setting
Having a good cry can sometimes be just...