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Health & Balance: Exercise to Relieve Stress

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Top 10 Fitness Facts

A list of 10 benefits of fitness -- including exercise for stress management.

Top 10 Fitness Facts

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Jennifer Aniston's Happiness Plan

By Cristy LytalShe's cracked the code for putting joy in everyday life. Learn her secrets here.   Jennifer Aniston owns a gold necklace — a gift from friends — with a charm blending good-luck symbols from around the world: an elephant, a horseshoe, and an owl. But lately, it looks as if that necklace can stay in Aniston's jewelry box. She doesn't need any talismans in her corner. America's favorite Friend is looking happier than ever before, and it's all thanks to her own hard work. She's...

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Success Over Stress

Find the best stress-reduction option for your lifestyle.

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WebMD Medical Reference

Reviewed by Joseph Goldberg, MD on May 27, 2012

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