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Health & Balance: Exercise to Relieve Stress

Top 10 Fitness Facts

A list of 10 benefits of fitness -- including exercise for stress management.

Top 10 Fitness Facts

Recommended Related to Mind, Body, Spirit

Definitions of Terms

Grief Grief is defined as the primarily emotional/affective process of reacting to the loss of a loved one through death.[1] The focus is on the internal, intrapsychic process of the individual. Normal or common grief reactions may include components such as the following:[2] Numbness and disbelief. Anxiety from the distress of separation. A process of mourning often accompanied by symptoms of depression. Eventual recovery. Grief reactions can also be viewed...

Read the Definitions of Terms article > >

 

The Sweat Boost

Learn how exercise affects the immune system.

The Sweat Boost

 

Success Over Stress

Find the best stress-reduction option for your lifestyle.

Video: Success Over Stress

 

WebMD Medical Reference

Reviewed by Joseph Goldberg, MD on January 14, 2015

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