Life and Wellness Coaches
WebMD provides an overview of life coaches and wellness coaches: what they are, why people use them, and what happens during coaching sessions.
Why Can’t I Remember Anything?
Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.
The Health Benefits of Yoga
Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.
The Effects of Stress on Your Body
Learn about the ways stress can affect your health.
Alternative Treatments for Sleep Disorders
WebMD explores alternative and complementary treatments for sleep disorders.
Massage Therapy Styles and Health Benefits
WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.
Alternative Treatments for Migraines and Headaches
Learn more from WebMD about alternative migraine and headache treatments, such as herbal supplements, biofeedback and acupuncture.
Natural Colon Cleansing: Is It Necessary?
WebMD looks at colon cleansing, from using supplements to having colon irrigation. Are these products necessary or even beneficial, or is it all a hoax? Get the truth about natural colon cleansing here.
Causes of Stress
Take a look at causes of stress, including stress at work and stress from daily life, and how stress can affect health and quality of life.
Caregiver Tips - Overview
Many people care for a chronically ill or disabled spouse, parent, or other family member. Caregiving can be a rewarding experience, especially when you know that your care makes a positive difference. However, caregiving can be difficult. There are three keys to being a good caregiver:Take care of yourself first.Don't help too much.Don't do it alone.This topic will tell you more about these tips