Stress can seriously affect your body and mind. Learn more from WebMD about our response to stress, both healthy and unhealthy.
12 Tips to Help You Stick With Exercise
If you're bored or unmotivated by your fitness routine -- or just starting a new exercise program -- use these 12 tips from WebMD to pump up your game.
Health Benefits of Tai Chi and Qigong
Explore tai chi and qigong, two Asian exercises practiced for both mind and body benefits.
Your Debt-Reduction Checklist
Check out this self-help checklist for steps to lower your debt.
What Is Holistic Medicine?
Holistic medicine is an approach to health and well being that includes conventional and alternative treatments. WebMD tells you more.
Goji Berries: Health Benefits and Side Effects
WebMD examines the benefits and side effects of goji berry supplements.
Acupressure Points and Massage Treatment
WebMD takes a look at acupressure, a traditional Chinese therapy that may be used to relieve pain, nausea, and depression.
Frequently Asked Questions About Alternative Medicine
Get answers from the experts at WebMD to your questions about alternative medicine.
Bee Pollen Benefits and Side Effects
WebMD takes a look at the health claims for bee pollen and what the research shows.
Caffeine Myths and Facts
WebMD examines caffeine and looks at the side effects, both positive and negative, that it can have.