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Health & Balance

Medical Reference Related to Health & Balance

  1. Goji Berries: Health Benefits and Side Effects

    WebMD examines the benefits and side effects of goji berry supplements.

  2. Caffeine Myths and Facts

    WebMD examines caffeine and looks at the side effects, both positive and negative, that it can have.

  3. Natural Colon Cleansing: Is It Necessary?

    WebMD looks at colon cleansing, from using supplements to having colon irrigation. Are these products necessary or even beneficial, or is it all a hoax? Get the truth about natural colon cleansing here.

  4. Tips to Manage Caregiver Stress

    Learn how you can ease your stress if you're a caregiver for a loved one, including relaxation techniques, biofeedback, and guided imagery.

  5. Is My Medical Condition Making Me Angry?

    Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. You could have some emotions you need to sort through, or there could be a medical reason.

  6. Health & Balance: Exercise to Relieve Stress

    Read more about exercise and stress.

  7. 12 Tips to Help You Stick With a Fitness Program

    If you're bored or unmotivated by your fitness routine -- or just starting a new exercise program -- use these 12 tips from WebMD to pump up your game.

  8. 8 Tips for Social Success

    Social life stuck in a rut? Follow these tips to shake up your routine.

  9. Make Big Changes With Small Steps

    If you’ve got big goals in mind, don’t jump in head first and burn out. The key to change is baby steps.

  10. Get Organized for Good

    A clean, organized home can do wonders for your stress levels. Follow these tips to clear the clutter.

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