Health & Balance: Exercise to Relieve Stress
Read more about exercise and stress.
Tips for Coping With Caregiver Stress
Being a caregiver can be stressful. WebMD gives advice on how to cope with "caregiver stress."
Is It Caregiver Stress or Depression?
Has the stress of caregiving turned into depression? Read more about the warning signs of depression and what you can do about it.
13 Tips to Manage Stress
WebMD explains how stress affects your health and how to manage it.
Your Stress-Busting Checklist
Check out this self-help checklist for steps to balancing your life.
WebMD explains the possible benefits and risks of cupping therapy, a form of alternative medicine.
Ayurveda is a type of complementary and alternative medicine that originated in India. WebMD explains the history, principles, and practice of Ayurvedic medicine.
Life and Wellness Coaches
WebMD provides an overview of life coaches and wellness coaches: what they are, why people use them, and what happens during coaching sessions.
Why Can’t I Remember Anything?
Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.
The Health Benefits of Yoga
Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.