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Health & Balance

Medical Reference Related to Health & Balance

  1. Is It Caregiver Stress or Depression?

    Has the stress of caregiving turned into depression? Read more about the warning signs of depression and what you can do about it.

  2. Tips for Coping With Caregiver Stress

    Being a caregiver can be stressful. WebMD gives advice on how to cope with "caregiver stress."

  3. 13 Tips to Manage Stress

    WebMD explains how stress affects your health and how to manage it.

  4. Your Stress-Busting Checklist

    Check out this self-help checklist for steps to balancing your life.

  5. Cupping Therapy

    WebMD explains the possible benefits and risks of cupping therapy, a form of alternative medicine.

  6. Ayurvedic Medicine

    Ayurveda is a type of complementary and alternative medicine that originated in India. WebMD explains the history, principles, and practice of Ayurvedic medicine.

  7. Life and Wellness Coaches

    WebMD provides an overview of life coaches and wellness coaches: what they are, why people use them, and what happens during coaching sessions.

  8. Why Can’t I Remember Anything?

    Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.

  9. The Health Benefits of Yoga

    Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.

  10. The Effects of Stress on Your Body

    Learn about the ways stress can affect your health.

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