Skip to content

Health & Balance

Medical Reference Related to Health & Balance

  1. Your Stress-Busting Checklist

    Check out this self-help checklist for steps to balancing your life.

  2. 13 Tips to Manage Stress

    WebMD explains how stress affects your health and how to manage it.

  3. Cupping Therapy

    WebMD explains the possible benefits and risks of cupping therapy, a form of alternative medicine.

  4. Ayurvedic Medicine

    Ayurveda is a type of complementary and alternative medicine that originated in India. WebMD explains the history, principles, and practice of Ayurvedic medicine.

  5. Life and Wellness Coaches

    WebMD provides an overview of life coaches and wellness coaches: what they are, why people use them, and what happens during coaching sessions.

  6. Why Can’t I Remember Anything?

    Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.

  7. The Health Benefits of Yoga

    Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.

  8. The Effects of Stress on Your Body

    Learn about the ways stress can affect your health.

  9. Alternative Treatments for Sleep Disorders

    WebMD explores alternative and complementary treatments for sleep disorders.

  10. Massage Therapy Styles and Health Benefits

    WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.

Displaying 1 - 10 of 171 Articles Page 1 2 3 4 5 6 7 8 9 10 Next >>

Today on WebMD

woman in yoga class
6 health benefits of yoga.
beautiful girl lying down of grass
10 relaxation techniques to try.
 
mature woman with glass of water
Do we really need to drink 8 glasses of water a day?
coffee beans in shape of mug
Get the facts.
 
man reading sticky notes
Quiz
worried kid
fitArticle
 
Hungover man
Slideshow
Woman opening window
Slideshow
 
Woman yawning
Health Check
Happy and sad faces
Quiz
 
brain food
Slideshow
laughing family
Quiz