Pharmacy and Medication Tips
WebMD offers tips for filling prescriptions and keeping medicine stored safely.
7 Ways to Beat Stress
When life’s stresses creep up on you, don’t let it get you down. We will offer simple steps to relax and get centered. Tips may include exercise and meditation, healthy good-mood foods, adjusting your sleep schedule, and more.
Stress can seriously affect your body and mind. Learn more from WebMD about our response to stress, both healthy and unhealthy.
Managing the Stress of Chronic Disease at College
WebMD provides tips to college students on managing the stress of a chronic disease.
WebMD explains transcendental meditation, including how it's taught and its purported health benefits.
Alternative Therapies and Pregnancy
WebMD helps sort out which alternative therapies can be helpful and which could be harmful during pregnancy.
Health Benefits of Tai Chi and Qigong
WebMD looks at tai chi and qigong, two Asian exercises practiced for both mind and body benefits.
Which Style of Yoga Is Best for You?
WebMD explains the various common styles of yoga, including Bikram, ashtanga, power yoga, and more. Check out these tips for choosing a style right for you.
Your Debt-Reduction Checklist
Check out this self-help checklist for steps to lower your debt.
Your Stress-Busting Checklist
Check out this self-help checklist for steps to balancing your life.