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Health & Balance

Medical Reference Related to Health & Balance

  1. Health Benefits of Tai Chi and Qigong

    Explore tai chi and qigong, two Asian exercises practiced for both mind and body benefits.

  2. Whole Medical Systems: An Overview

    Traditional Chinese medicine, Ayurveda, homeopathy and naturopathy: They all involve techniques and practices that may complement traditional medical care. Learn more about alternative medicine.

  3. Complementary and Alternative Medicine (CAM) Overview

    How effective are complementary and alternative (CAM) techniques and treatments? WebMD looks at acupuncture, Reiki, and more.

  4. Pharmacy and Medication Tips

    WebMD offers tips for filling prescriptions and keeping medicine stored safely.

  5. 7 Ways to Beat Stress

    WebMD offers 7 stress-busting tips to help you get healthier and happier.

  6. Which Style of Yoga Is Best for You?

    See basic differences between the various common styles of yoga, including Bikram, power yoga, and more. Check out these tips for choosing a style right for you.

  7. Transcendental Meditation

    Learn about transcendental meditation, including how it's taught and its possible health benefits.

  8. Managing the Stress of Chronic Disease at College

    WebMD provides tips to college students on managing the stress of a chronic disease.

  9. Alternative Therapies and Pregnancy

    Which natural remedies can you use during pregnancy? WebMD explains the use of supplements and therapies for back pain, nausea, breech babies, and labor.

  10. How Worrying Affects the Body

    Worrying can lead to high anxiety, which can trigger physical illness. Learn more from WebMD about how excessive worrying can affect your health - and how to manage it.

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