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Health & Balance

Medical Reference Related to Health & Balance

  1. Which Style of Yoga Is Best for You?

    See basic differences between the various common styles of yoga, including Bikram, power yoga, and more. Check out these tips for choosing a style right for you.

  2. Transcendental Meditation

    Learn about transcendental meditation, including how it's taught and its possible health benefits.

  3. Managing the Stress of Chronic Disease at College

    WebMD provides tips to college students on managing the stress of a chronic disease.

  4. Alternative Therapies and Pregnancy

    Which natural remedies can you use during pregnancy? WebMD explains the use of supplements and therapies for back pain, nausea, breech babies, and labor.

  5. How Worrying Affects the Body

    Worrying can lead to high anxiety, which can trigger physical illness. Learn more from WebMD about how excessive worrying can affect your health - and how to manage it.

  6. Stress Symptoms

    Stress can seriously affect your body and mind. Learn more from WebMD about our response to stress, both healthy and unhealthy.

  7. 12 Tips to Help You Stick With Exercise

    If you're bored or unmotivated by your fitness routine -- or just starting a new exercise program -- use these 12 tips from WebMD to pump up your game.

  8. Health Benefits of Tai Chi and Qigong

    Explore tai chi and qigong, two Asian exercises practiced for both mind and body benefits.

  9. Your Debt-Reduction Checklist

    Check out this self-help checklist for steps to lower your debt.

  10. What Is Holistic Medicine?

    Holistic medicine is an approach to health and well being that includes conventional and alternative treatments. WebMD tells you more.

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