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    Health & Balance

    Medical Reference Related to Health & Balance

    1. Stress Management - Health Tools

      Health tools help you make wise health decisions or take action to improve your health. Interactive tools are designed to help people determine health risks,ideal weight,target heart rate,and more.

    2. Manage Stress for Your Heart - Topic Overview

      What is guided imagery?Guided imagery is a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. You can use an instructor, tapes, or scripts to help you through this process.Guided imagery is based on the concept that your body and mind are connected. Using all of your senses, your body seems to respond as though what you are imagining is real.

    3. Complementary Medicine - Topic Overview

      What is chelation therapy?Chelation therapy is a chemical process in which a synthetic solution-EDTA (ethylenediaminetetraacetic acid)-is injected into the bloodstream to remove heavy metals and/or minerals from the body. Chelation means “to grab” or “to bind.” When EDTA is injected into the veins, it “grabs” minerals such as lead, mercury, copper, iron, arsenic, aluminum, and calcium

    4. Hospice Care - Preparing For Your Appointment

      A list of questions that will help your health care professional diagnose and treat Anger and Hostility.

    5. Hospice Care - Topic Overview

      What are social connections? Social connections are the relationships you have with the people around you. They may be close,like family,friends,and coworkers,or more distant,like people you know casually. They can be as close as next door or so far away that you only connect with them by telephone or through the Internet. Your network of relationships may be big or small. One or two ...

    6. Hospice Care - Topic Overview

      Anger signals your body to prepare for a fight. This reaction is commonly classified as "fight or flight." When you get angry, adrenaline and other hormones are released into the bloodstream, then your blood pressure goes up and your heart beats faster.

    7. Family Therapy

      Family therapy is based on the belief that the family is a unique social system with its own structure and patterns of communication. These patterns are determined by many factors, including the parents' beliefs and values, the personalities of all family members, and the influence of the extended family (grandparents, aunts, and uncles). As a result of these variables, each family develops its ..

    8. Healing Through Humor - Topic Overview

      Laugh your way to better health You’re lying in bed with some kind of health problem,taking medicine and maybe getting some kind of treatment or therapy. Or maybe you’re taking care of someone who’s ill,and it’s wearing you out. Sometimes life can feel pretty overwhelming. This might seem like a crazy idea,but now’s the time for you to laugh. Think for a minute… Is there anything close by ...

    9. Aromatherapy (Essential Oils Therapy) - Health Tools

      Health Tools help you make wise health decisions or take action to improve your health.Actionsets are designed to help people take an active role in managing a health condition. Stress Management: Helping Your Child With Stress

    10. Stress Management: Doing Guided Imagery to Relax

      Guided imagery lets you use your imagination to go to a calm, peaceful place.

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