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Health & Balance

Medical Reference Related to Health & Balance

  1. 10 Ways to Boost Your Energy in 10 Minutes or Less

    Need a quick energy boost to get you through the day? Try these pick-me-ups when you’re feeling tired.

  2. Complementary and Alternative Medicine (CAM) Overview

    How effective are complementary and alternative (CAM) techniques and treatments? WebMD looks at acupuncture, Reiki, and more.

  3. 5 Ways to Make Time for Healthy Habits

    Not enough time to make healthier choices? Learn how to prioritize what’s really important for your health.

  4. What Mindfulness Can Do for You

    Living with a mindful purpose to your daily habits can make a big difference when you’re trying to live more healthfully.

  5. Whole Medical Systems: An Overview

    Traditional Chinese medicine, Ayurveda, homeopathy and naturopathy: They all involve techniques and practices that may complement traditional medical care. Learn more about alternative medicine.

  6. Stress Management - Ways to Avoid Stress

    Because stress is unavoidable in life, it is important to find ways to decrease and prevent stressful incidents and decrease your negative reactions to stress. Following are activities to help you do this.Managing timeTime management skills can allow you to spend more time with your family and friends and possibly increase your performance and productivity. This will help reduce your stress.To ...

  7. Questions & Answers: Advance Directives and End of Life Decisions

    WebMD explains what advance directives and living wills are.

  8. Questions & Answers: Advance Directives and End of Life Decisions

    Will my advance directives be honored in another state? The answer to this question varies from state to state_ some states do not even address the issue. Find out more here.

  9. Questions & Answers: Advance Directives and End of Life Decisions

    Advance directives give you a voice in decisions about your medical treatment, even if you are unconscious or too ill to communicate. Learn more about advanced directives here.

  10. Questions and Answers: Artificial Nutrition and Hydration and End of Life Decision Making

    There are times when artificial nutrition and hydration is necessary, and times when it can be refused. Learn more here.

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