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Health & Balance

Medical Reference Related to Health & Balance

  1. Tips for Reducing Stress

    WebMD's tips for managing stress.

  2. 10 Ways to Boost Your Energy in 10 Minutes or Less

    Need a quick energy boost to get you through the day? Try these pick-me-ups when you’re feeling tired.

  3. Complementary and Alternative Medicine (CAM) Overview

    How effective are complementary and alternative (CAM) techniques and treatments? WebMD looks at acupuncture, Reiki, and more.

  4. 5 Ways to Make Time for Healthy Habits

    Not enough time to make healthier choices? Learn how to prioritize what’s really important for your health.

  5. What Mindfulness Can Do for You

    Living with a mindful purpose to your daily habits can make a big difference when you’re trying to live more healthfully.

  6. Pharmacy and Medication Tips

    WebMD offers tips for filling prescriptions and keeping medicine stored safely.

  7. 7 Ways to Beat Stress

    When life’s stresses creep up on you, don’t let it get you down. We will offer simple steps to relax and get centered. Tips may include exercise and meditation, healthy good-mood foods, adjusting your sleep schedule, and more.

  8. Stress Symptoms

    Stress can seriously affect your body and mind. Learn more from WebMD about our response to stress, both healthy and unhealthy.

  9. Managing the Stress of Chronic Disease at College

    WebMD provides tips to college students on managing the stress of a chronic disease.

  10. Alternative Therapies and Pregnancy

    WebMD helps sort out which alternative therapies can be helpful and which could be harmful during pregnancy.

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