Life and Wellness Coaches
WebMD provides an overview of life and wellness coaches: what they are, why people use them, and what happens during coaching sessions.
Ayurveda is a type of complementary and alternative medicine that originated in India. WebMD explains the history, principles, and practice of Ayurvedic medicine.
Learn tips for managing stress in your life.
Alternative Treatments for Sleep Disorders
WebMD explores alternative and complementary treatments for sleep disorders.
Health & Balance: Exercise to Relieve Stress
Read more about exercise and stress.
General Information About Spirituality
Religious and spiritual values are important to patients coping with cancer. The terms spirituality and religion are often used in place of each other,but for many people they have different meanings. Religion may be defined as a specific set of beliefs and practices,usually within an organized group. Spirituality may be defined as an individual's sense of peace,purpose,and connection to ...
Natural Colon Cleansing: Is It Necessary?
WebMD looks at colon cleansing, from using supplements to having colon irrigation. Are these products necessary or even beneficial, or is it all a hoax? Get the truth about natural colon cleansing here.
The Health Benefits of Yoga
WebMD looks at the health benefits associated with yoga, including improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can benefit you.
Health Benefits of Tai Chi and Qigong
WebMD looks at tai chi and qigong, two Asian exercises practiced for both mind and body benefits.
Massage Therapy Styles and Health Benefits
WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.