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Health & Balance

Medical Reference Related to Health & Balance

  1. Grief and Grieving - Topic Overview

    WebMD explains what grief is, what is normal in the grieving process, and how to manage sadness. Also learn the signs of depression to watch for.

  2. How to Manage Stress

    WebMD looks at stress and strategies for managing it.

  3. Stress Management

    Learn tips for managing stress in your life.

  4. Tips for Reducing Stress

    WebMD's tips for managing stress.

  5. 10 Ways to Boost Your Energy in 10 Minutes or Less

    Need a quick energy boost to get you through the day? Try these pick-me-ups when you’re feeling tired.

  6. Health & Balance Guide - Topic Overview

    What is complementary medicine?Complementary medicine is a term used for a wide variety of health care practices that may be used along with standard medical treatment. People often use yoga, meditation, and other complementary practices to improve wellness and quality of life. However, in recent years, more people in the United States have been turning to complementary medicine to help treat a ..

  7. Complementary and Alternative Medicine (CAM) Overview

    How effective are complementary and alternative (CAM) techniques and treatments? WebMD looks at acupuncture, Reiki, and more.

  8. 5 Ways to Make Time for Healthy Habits

    Not enough time to make healthier choices? Learn how to prioritize what’s really important for your health.

  9. What Mindfulness Can Do for You

    Living with a mindful purpose to your daily habits can make a big difference when you’re trying to live more healthfully.

  10. Pharmacy and Medication Tips

    WebMD offers tips for filling prescriptions and keeping medicine stored safely.

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