WebMD explains the possible benefits and risks of cupping therapy, a form of alternative medicine.
Ayurveda is a type of complementary and alternative medicine that originated in India. WebMD explains the history, principles, and practice of Ayurvedic medicine.
Life and Wellness Coaches
WebMD provides an overview of life coaches and wellness coaches: what they are, why people use them, and what happens during coaching sessions.
Why Can’t I Remember Anything?
Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.
The Effects of Stress on Your Body
Learn about the ways stress can affect your health.
The Health Benefits of Yoga
Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.
Alternative Treatments for Sleep Disorders
WebMD explores alternative and complementary treatments for sleep disorders.
Massage Therapy Styles and Health Benefits
WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.
Causes of Stress
Take a look at causes of stress, including stress at work and stress from daily life, and how stress can affect health and quality of life.
Caregiver Tips - Caregiver Tip No. 2: Don't Help Too Much
The biggest mistake most caregivers make is providing too much care. Even if they don't admit it, people like to help themselves. Every time you do something for a person that the person could have done alone, there is a double loss. First, your effort may have been wasted. Second, the person has missed an opportunity to help him - or herself.As a caregiver, your highest goal is to give the perso