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Health & Balance

Medical Reference Related to Health & Balance

  1. Cupping Therapy

    WebMD explains the possible benefits and risks of cupping therapy, a form of alternative medicine.

  2. Ayurvedic Medicine

    Ayurveda is a type of complementary and alternative medicine that originated in India. WebMD explains the history, principles, and practice of Ayurvedic medicine.

  3. Life and Wellness Coaches

    WebMD provides an overview of life coaches and wellness coaches: what they are, why people use them, and what happens during coaching sessions.

  4. Why Can’t I Remember Anything?

    Can’t remember anything? You’re not alone. Follow these tips to boost your memory and learn the signs of a bigger problem.

  5. The Effects of Stress on Your Body

    Learn about the ways stress can affect your health.

  6. The Health Benefits of Yoga

    Health benefits associated with yoga include improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can help you.

  7. Alternative Treatments for Sleep Disorders

    WebMD explores alternative and complementary treatments for sleep disorders.

  8. Massage Therapy Styles and Health Benefits

    WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.

  9. Causes of Stress

    Take a look at causes of stress, including stress at work and stress from daily life, and how stress can affect health and quality of life.

  10. Caregiver Tips - Caregiver Tip No. 2: Don't Help Too Much

    The biggest mistake most caregivers make is providing too much care. Even if they don't admit it, people like to help themselves. Every time you do something for a person that the person could have done alone, there is a double loss. First, your effort may have been wasted. Second, the person has missed an opportunity to help him - or herself.As a caregiver, your highest goal is to give the perso

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