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Health & Balance

Medical Reference Related to Health & Balance

  1. Health Benefits of Tai Chi and Qigong

    WebMD looks at tai chi and qigong, two Asian exercises practiced for both mind and body benefits.

  2. Massage Therapy Styles and Health Benefits

    WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.

  3. The Health Benefits of Yoga

    WebMD looks at the health benefits associated with yoga, including improved flexibility, more strength, better concentration, improved posture, better breathing, and lowered stress. Find out how yoga can benefit you.

  4. Alternative Treatments for Migraines and Headaches

    Learn about alternative migraine and headache treatments, such as biofeedback and acupuncture.

  5. Causes of Stress

    WebMD examines the causes of stress, including stress at work and stress from daily life, and how stress can affect health and quality of life.

  6. Tips for Reducing Stress

    WebMD's tips for managing stress.

  7. Tips to Manage Stress

    WebMD explains how stress affects your health and how to manage it.

  8. 10 Ways to Boost Your Energy in 10 Minutes or Less

    Need a quick energy boost to get you through the day? Try these pick-me-ups when you’re low on energy.

  9. Hospice Care - Arranging for Hospice Care

    Once you have decided to pursue hospice care, you will need to:Complete documents to determine your eligibility and insurance coverage and to outline your treatment preferences. These documents include: Health care agent or medical power of attorney. For more information, see the topic Choosing a Health Care Agent.Living will. For more information, see the topic Writing an Advance ...

  10. Hospice Care - Receiving Hospice Care

    Hospice is a comprehensive program with services for people who are seriously ill and not expected to recover. When you decide to be cared for by a hospice program, you acknowledge that your treatment goals will shift from doing everything possible to cure your condition to helping make the rest of your life as comfortable and high - quality as possible.You do not need to be bedridden or in a ...

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