Grief: Helping Teens With Grief
Key pointsKnow what is normal for your teen's age group. As teens grow and develop, they change the way they think about and express grief. Although each teen is different, there are some expected changes in thinking that occur during the early, middle, and late teenage years.Listen and watch for opportunities. If you listen closely when a teen is talking and watch his or her behavior, you will ..
Caregiver Tips - Caregiver Tip No. 1: Take Care of Yourself
If you want to give good care, you have to take care of yourself first. Caregivers tend to deny their own needs. This strategy may work fine for short - term caregiving. For long - term caregiving, however, it is sure to lead to problems.Several problems can occur when caregivers don't take good care of themselves:They become ill.They become depressed.They "burn out" and stop providing care ...
Grief and Grieving - What Happens
Grieving a significant loss takes time. Depending on the circumstances of your loss, grieving can take weeks to years. Ultimately, passing through the major stages of grieving helps you gradually adjust to a new chapter of your life.Becoming aware of a lossFull awareness of a major loss can happen suddenly or over a few days or weeks. While an expected loss (such as a death after a long illness) .
How to Manage Stress
WebMD looks at stress and strategies for managing it.
Learn tips for managing stress in your life.
Tips for Reducing Stress
WebMD's tips for managing stress.
10 Ways to Boost Your Energy in 10 Minutes or Less
Need a quick energy boost to get you through the day? Try these pick-me-ups when you’re feeling tired.
Complementary Medicine - Energy Therapies
There are two types of energy therapies, both of which involve the use of energy fields. Biofield therapies are used to affect energy fields in and around the human body. Bioelectromagnetic - based therapies use electromagnetic fields to affect the body, such as those from magnets or electrical current. AcupunctureHealing touchReikiMagnetic field therapyTranscutaneous electrical nerve stimulation
Complementary Medicine - Manipulative and Body-Based Methods
These therapies involve the movement or realignment of parts of the body. BodyworkChiropractic treatmentMassage therapyShould I use complementary medicine? ...
Complementary Medicine - Health Tools
Health tools help you make wise health decisions or take action to improve your health.Decision Points focus on key medical care decisions that are important to many health problems. Should I use complementary medicine? ...