Caffeine Myths and Facts
WebMD examines caffeine and looks at the side effects, both positive and negative, that it can have.
Bee Pollen Benefits and Side Effects
WebMD takes a look at the health claims for bee pollen and what the research shows.
Frequently Asked Questions About Alternative Medicine
Get answers from the experts at WebMD to your questions about alternative medicine.
Acupressure Points and Massage Treatment
WebMD takes a look at acupressure, a therapy that may be used to relieve pain, nausea, and depression
What Is Holistic Medicine?
Holistic medicine is an approach to health and well being that includes conventional and alternative treatments. WebMD tells you more.
Hydrotherapy - Topic Overview
What is hydrotherapy?Hydrotherapy is the use of water to treat a disease or to maintain health. The theory behind it is that water has many properties that give it the ability to heal:Water can store and carry heat.Water can dissolve other substances, such as minerals.Water cannot hurt you, even if you are sensitive to your surroundings.Water is found in different forms, such as ice, liquid, or ..
Health & Balance Guide - Topic Overview
What does it mean to be grateful? Gratitude is saying "thank you." But it's more than a thank-you to a friend for a favor or gift. Gratitude is saying thanks for everything that is important to you and good in your life. You are thankful for a gift,but you're also thankful to watch a sunset,do well at a sport,or to be alive. You see your life and your experiences as a gift. Gratitude is ...
Building Resilience - Topic Overview
What is resilience? Resilience is an "inner strength" that helps you bounce back after stressful situations. When you are resilient,you may recover more quickly from setbacks or difficult changes,including illness. Developing resilience begins with simple actions or thoughts that you practice,such as planning for what you'll do next and learning to accept change. Being resilient doesn't ...
Dealing With Negative Thoughts - Topic Overview
What exactly is a negative thought? Suppose a coworker or a grocery store clerk suddenly gave you a mean look. How would you react? Would you just let it slide off you,like water off a duck? Or would you take it personally and feel bad about yourself,or even get angry about it? If you turn small things into big things that bother you for days,weeks,or even longer,you’re having negative ...
Social Connections - Topic Overview
What are social connections? Social connections are the relationships you have with the people around you. They may be close,like family,friends,and coworkers,or more distant,like people you know casually. They can be as close as next door or so far away that you only connect with them by telephone or through the Internet. Your network of relationships may be big or small. One or two ...