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Health & Balance

News and Features Related to Health & Balance

  1. Meditation May Reduce Pain

    April 6, 2011 -- Even very brief instruction in meditation appears to help people cope with pain, and a newly published brain imaging study may explain why. After just four, 20-minute instructional sessions in mindfulness meditation, most participants in the small study experienced big reductions in

    Read Full Article
  2. Women Feel Guiltier About Today’s ‘24/7’ Jobs

    March 9, 2011 -- In today’s 24/7 global economy, a nine-to-five job is not standard anymore. From emails and texts to faxes and phone calls, it can be hard -- if not impossible -- to leave the office behind. And women tend to feel a lot guiltier about receiving such work-related communications at ho

    Read Full Article
  3. Facebook Boosts Self-esteem

    March 4, 2011 -- If you’re feeling a little blue, don’t look into a mirror. Take a gander instead at your Facebook page, which may boost your self-esteem. That’s the conclusion of a new study by Cornell University researchers involving the wildly popular online social networking site. The reasons fo

    Read Full Article
  4. Are Doctors Showing Enough Empathy?

    Jan. 24, 2011 -- Even some of the most highly trained doctors routinely fail to provide a critical component of care to their patients -- empathy, a new analysis shows. Research suggests that when doctors respond empathetically at appropriate times their patients tend to be happier and more motivate

    Read Full Article
  5. Acupuncture Goes Mainstream

    Tara McElroy, MD, is sticking more needles in her patients than ever before. Three years ago, the Cleveland Clinic OB/GYN completed a physician's course in acupuncture. With it, she says, she has had increased success in treating problems that often resist Western medicine, such as female sexual dys

    Read Full Article
  6. Why Loneliness Matters

    Loneliness can hit at almost any time. When Amity Brown separated from her husband of 11 years, for instance, she felt -- understandably -- isolated and sad. "The hardest thing is not having someone with that deep emotional knowledge of me to catch me when I fall," says the 41-year-old photographer

    Read Full Article
  7. A Good Mood May Be Secret to Creativity

    Dec. 17, 2010 -- It may be a good idea to get into a good mood before tackling a tricky task. A good mood may help boost your problem-solving skills and let you think more creatively, a new study suggests. And putting yourself into a good mood may be as easy as watching a funny video or listening to

    Read Full Article
  8. 10 Ways to Make Your New Year's Resolutions Stick

    By Sarah Mahoney There's an inevitable rhythm to January 1 at my house. I take down the tree, vacuum up pine needles, and start making my New Year's resolutions. The list usually looks like this: Lose weight. Swear off TV and saturated fat. Eat salads. Call Dad more. Write that novel. Floss. By midd

    Read Full Article
  9. Meet the Most Organized (and Happiest) Woman We Know

    By Jenny Allen Some women find happiness by taking off for exotic, far-flung places — think of Elizabeth Gilbert, the author of Eat, Pray, Love, circling the globe. Gretchen Rubin, on the other hand, found it right at home. Rubin, a New York City lawyer turned writer, didn't want to roam; she had a

    Read Full Article
  10. Are You Too Sensitive?

    By Helen Kirwan-Taylor Many years ago I had a falling-out with a girlfriend that proved so painful, I can hardly talk about it today. My friend (let's call her Mary) was a colorful television personality and had the world at her feet. She was engaged to a handsome European, and her face was plastere

    Read Full Article
Displaying 141 - 150 of 866 Articles << Prev Page 11 12 13 14 15 16 17 18 19 20 Next >>

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