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    Health & Balance

    News and Features Related to Health & Balance

    1. Twitter Tracks Mood Swings

      Sept. 29, 2011 -- Twitter may tell us a whole lot more than whether or not actors Demi Moore and Ashton Kutcher are really on the rocks or what reality TV star Kim Kardashian had over for lunch. All of this tweeting may actually give researchers a glimpse into moods and mood patterns across the glob

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    2. Keep Holiday Stress to a Minimum: Learn to Say No

      For many of us, the holidays were magical in childhood, carefree times to be savored. But then we grew into hordes of harried adults, falling victim to the season's high expectations. Holiday stress has become as much a tradition as the Christmas ham. "People are overcommitted," says Marc D. Skelton

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    3. The Power of Praise

      By Gretchen Rubin I'm a real gold-star junkie. One of my worst qualities is my insatiable need for credit; I always want the recognition, the praise, that gold star stuck on my homework. Recently, I was grumbling to my mother about the fact that some extraordinarily praiseworthy effort on my part ha

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    4. Optimism May Be Partly in Your Genes

      Sept. 16, 2011 -- Ever wonder why some people immediately see the bright side of just about any situation and seem to make friends wherever they go? Turns out, it may be in their genes. The findings appear online in the Proceedings of the National Academy of Sciences. Researchers have zeroed in on a

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    5. Resisting Temptation May Not Get Easier With Age

      Sept. 2, 2011 -- Children who have a hard time passing up one cookie now with the promise of more later will probably have just as hard a time resisting temptation as adults, according to a new study. Researchers found children who had difficulty delaying gratification as preschoolers were more like

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    6. Anger, Stress May Provoke Heart Attacks

      Aug. 31, 2011 (Paris) -- Heart attack survivors who anger easily or who are often stressed out may be setting themselves up for another, potentially fatal heart attack, a new study suggests. Over a 10-year period, more than half of heart attack survivors who had high scores on psychological tests de

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    7. 6 Top Concentration Killers

      Unanswered emails are clogging your inbox, you’re wondering when you’ll find time to pick up the dry cleaning, and your brain is foggy from too little sleep. It’s not surprising you have such a hard time tackling the projects at work and at home that demand your full attention. To help you concentra

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    8. Happiness: 6 Myths and Truths

      If you'd like to have more joy in your life – and who wouldn't? -- the first step may be to change your views about what happiness really is. See what experts have to say about common myths about happiness that may actually be holding you back. Say you have two kids you've raised just the same, but

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    9. Men vs. Women: Personality Traits Similar, but Job Success Differs

      Aug. 9, 2011 (Washington, D.C.) -- When it comes to job success, men still have the edge over women. Researchers surveyed 106 men and women who made at least $100,000 a year, about half of whom were millionaires or multimillionaires. They found the two sexes are remarkably similar in terms of person

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    10. 'Cyberstalking': Worse Than in-Person Harassment?

      Aug. 8, 2011 (Washington, D.C.) -- Due in large part to its 24/7, global presence, "cyberstalking" appears to cause its victims more stress and trauma than in-person stalking, according to a leading psychologist's observations. "If you're harassed in school or at work, you can come home to a safe en

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