Skip to content

    Health & Balance

    News and Features Related to Health & Balance

    1. Buddhist Meditation Boosts Concentration Skills

      July 15, 2010 -- People who learn how to meditate using Buddhist techniques not only may find a bit of peace in life, but also can improve their attention and focus a new study shows. Psychologist Katherine A. MacLean, PhD, and other researchers, signed up 30 people with an average age of 49 to go o

      Read Full Article
    2. Get Back to Happy

      Whether you bounce back from setbacks quickly -- or take a tumble and are slow to recover -- you can train yourself to spend less time worried and more time happy. In day-to-day life, we all cope with challenges that can range from relatively minor stresses, like a bounced check, to longer-term chal

      Read Full Article
    3. Tai Chi, Qigong Good for Body, Mind

      July 2, 2010 -- The ancient Chinese wellness practices known as tai chi and qigong provide many physical and mental health advantages, including helping the heart, immune system, and one's quality of life, according to a new analysis Linda Larkey, PhD, of Arizona State University, and her colleagues

      Read Full Article
    4. Can Money Buy Happiness?

      July 1, 2010 -- All over the world, life satisfaction rises with income, but income is not necessarily highly correlated with positive feelings and enjoying yourself, new research indicates. An analysis of findings from a study of 136,000 people in 132 countries also suggests that there is no single

      Read Full Article
    5. Good-Life Activities for Your Family

      You may have heard it on the news or morning talk shows: Have dinner together as a family often. There’s even a national initiative, Family Day, that reminds parents “what your kids really want at the dinner table is you.” Studies have found that kids who have frequent family dinners are less likely

      Read Full Article
    6. Clear the Clutter Out of Your Life

      Simi Nwogugu of Brooklyn, New York, felt that her life was filled with clutter. Her drawers were filled with old notes and books from business school and years of paid bills. Toys that her sons had outgrown still littered the house. In fact, she felt so mentally cluttered that she couldn’t do the on

      Read Full Article
    7. Sense of Touch Affects Our World View

      June 24, 2010 -- Our sense of touch profoundly affects how we view the world and other people, influencing thoughts and behavior, new research indicates. Investigators at Yale, Harvard, and the Massachusetts Institute of Technology report that textures, shapes, and weights can influence judgments an

      Read Full Article
    8. Actor Lou Gossett Takes On Discrimination

      Think of Lou Gossett Jr., and his menacing Marine Gunnery Sergeant Emil Foley in An Officer and a Gentleman comes immediately to mind. But fearsome as that hit movie's role was, Gossett in real life is anything but. Proof positive is in his new autobiography, An Actor and a Gentleman, out last month

      Read Full Article
    9. People Happier, Less Stressed After Middle Age

      May 18, 2010 -- People are happier, less stressed, and feel better about themselves after age 50, new research indicates. The study's findings are based on a 2008 Gallup-Healthways Well-Being Index telephone survey of more that 340,000 people, and researchers say the results show overall feelings of

      Read Full Article
    10. Mom's Voice Soothes Stress, Even by Phone

      May 13, 2010 -- A kind word from mom by phone may be as good as a hug in calming the frayed nerves of frazzled daughters, a new study indicates. In the study, which involved 61 girls aged 7 to 12, researchers say a mere phone call from their moms helped reduce the stress levels of the youngsters. Le

      Read Full Article
    Displaying 181 - 190 of 874 Articles << Prev Page 15 16 17 18 19 20 21 22 23 24 Next >>

    Today on WebMD

    woman in yoga class
    6 health benefits of yoga.
    beautiful girl lying down of grass
    10 relaxation techniques to try.
     
    mature woman with glass of water
    Do you really need to drink 8 glasses of water a day?
    coffee beans in shape of mug
    Get the facts.
     
    Take your medication
    Slideshow
    Hand appearing to hold the sun
    Article
     
    Hungover man
    Slideshow
    Welcome mat and wellington boots
    Slideshow
     
    Woman worn out on couch
    Article
    Happy and sad faces
    Quiz
     
    Fingertip with string tied in a bow
    Article
    laughing family
    Quiz