Skip to content
My WebMD Sign In, Sign Up

Health & Balance

News and Features Related to Health & Balance

  1. Workplace Wellness Programs Work

    By Mary Elizabeth Dallas HealthDay Reporter MONDAY, Jan. 6, 2014 (HealthDay News) -- Wellness programs in the workplace help cut health care costs and reduce hospital admissions for employees with chronic illnesses, a new study suggests. The researchers said, however, that workplace wellness program

    Read Full Article
  2. What Yoga Can and Can't Do for You

    By Serena Gordon HealthDay Reporter MONDAY, Dec. 30, 2013 (HealthDay News) -- Chances are that you've heard good things about yoga. It can relax you. It can get you fit -- just look at the bodies of some celebrities who sing yoga's praises. And, more and more, yoga is purported to be able to cure nu

    Read Full Article
  3. Holidays With Your Ex

    After a divorce, you may wonder how best to approach the holidays. Will you go to that party where you’ll see your ex? If you have kids, should you and your ex open gifts together with them, or separately? Some people hold on to an idealized view of how the holidays used to be, says clinical psychol

    Read Full Article
  4. Give Yourself a Break Today

    If you could re-energize, ease stress, and boost your willpower in just 10 minutes, would you do it? Who wouldn’t? By simply taking a break, you can reap all those benefits and more. For instance, did you know a rested mind is more likely to stick with healthy habits? So stop what you're doing, and

    Read Full Article
  5. Brain Differences Seen in Social Butterflies

    By Randy Dotinga HealthDay Reporter TUESDAY, Nov. 12 (HealthDay News) -- A small new study suggests that parts of your brain may differ depending on whether you're a social butterfly or a lone wolf. The research is preliminary, but it could lead the way to more insight into how humans -- and other p

    Read Full Article
  6. How to Claim Some 'Me Time'

    Say it loud, and say it proud: Me, me, me! OK, maybe you don't want to shout it, but it is that important. Fitting in time for yourself is essential to do your healthy habits. Take charge of your health and happiness, and you'll lower your stress, become more productive, and have more energy. You ma

    Read Full Article
  7. What’s Zapping Your Energy?

    Sure, we all get draggy from time to time. A sleepless night here and there, a stressful day at the office, or one too many Krispy Kremes can take their toll. But when you're constantly feeling drained, it might be time to look at what's bringing you down. Check out these energy zappers and see how

    Read Full Article
  8. Positive Thinking Sets You Up for Success

    You're working hard to quit smoking, eat healthy, or exercise more. You're truly committed. Then you make one tiny misstep and the temptation to give up pokes at you -- hard. How you talk to yourself in those moments can help you stay on course or take a discouraging detour. Consider this study: One

    Read Full Article
  9. Tips to Feel Better All Day

    What are the most important steps to follow if you want to feel good from morning to night? David Rakel, MD, spends his days helping people figure that out. He's the director of the integrative medicine program at the University of Wisconsin and to him, feeling good means that your body and mind are

    Read Full Article
  10. Make Time for Play

    Play is very easy for children. It's hard for them to not do it. By adulthood, though, most of us have gotten the message that we should be working or spending our time on more useful matters. But play time isn't wasted time for adults. It's not something you should leave behind in your childhood. A

    Read Full Article
Displaying 11 - 20 of 838 Articles << Prev Page 1 2 3 4 5 6 7 8 9 10 Next >>

Today on WebMD

Hands breaking pencil in frustration
Quiz
Dark chocolate bars
Slideshow
 
teen napping with book over face
VIDEO
concentration killers
Slideshow
 
man reading sticky notes
Quiz
worried kid
fitArticle
 
Hungover man
Slideshow
Woman opening window
Slideshow
 
Woman yawning
Health Check
Happy and sad faces
Quiz
 
brain food
Slideshow
laughing family
Quiz