The Older You Are, the Happier You Get
Researchers Say Aging and Increased Happiness Go Hand in Hand
April 22, 2008 -- So much for the stereotype of the older adult as an
isolated, sad hermit. Age and happiness may increase together, according to new
research that suggests many older adults are very happy as well as socially
The effects of older age on happiness are strong. Over a person's life span
an increase in happiness -- with some ups and downs along the way -- is the
rule, according to Yang Yang, PhD. Yang is assistant professor of sociology at
the University of Chicago and the author of the study evaluating happiness
among various age groups over a three-decade period.
Social connections are also common among older adults, found Benjamin
Cornwell, PhD, a postdoctoral fellow at the Center on Demography and Economics
of Aging at the University of Chicago and a researcher of a second study.
"Seniors are not isolated," he says. Rather, they are plugged in and
sociable; the 80-somethings in his study were more "plugged in"
socially than those in their late 50s.
Both studies are published in the April issue of the American
Age and Happiness Study
With age comes happiness, found Yang as she evaluated data from the General
Social Survey of the National Opinion Research Center, considered one of the
best sources of happiness data in the country.
From 1972 to 2004, those administering the survey asked a cross section of
more than 28,000 people the same question: "Taken all together, how would
you say things are these days -- would you say that you are very happy, pretty
happy, or not too happy?"
Among those 18 years old, 15% to 33% said they were very happy, with white
women most likely to be very happy, followed by white men, African-American
women, and African-American men.
Among the 80-year-olds, about half were very happy.
Among all those surveyed, baby boomers, born from 1946 to 1964, were least
happy, with just 32% saying they were very happy.