Spring is the season when the cherry trees and cottonwoods bloom. For
Barbara Halpern, spring is also the season when her workweek blooms to 80 hours
or more. Accompanying those long work hours are the colds, migraines,
dizziness, and weight swings that plague Halpern and her colleagues at her
small accounting firm in suburban Connecticut.
"Everyone is rundown and susceptible," Halpern, owner of Halpern
& Associates, tells WebMD. "We hate the spring and nice weather. It's
not supposed to get warm until April 16."
Few sensual experiences rival a full-body massage for pleasure and stress relief -- at least among those things you can talk about in front of the children at the dinner table. Word on the health benefits of massage therapy for stress relief has spread. In 2006, 39 million Americans -- one in six adults -- had at least one massage, according to a nationwide survey by the American Massage Therapy Association (AMTA).
"Americans are looking to massage for much more than just relaxation," says Mary...
Tax preparers like Halpern may bear the brunt of tax-time stress. But nearly
everyone has a reason to dread the 1040 tango. Some hate the math; some hate
the feds. And yet others hate having to grapple with one of the great mysteries
of life: Where did the money go?
Money and Stress
"Money is a major source of stress on people, and what tax season does
is shine a great big spotlight on the issue," Michael McKee, a Cleveland
Clinic psychologist and president of the U.S. branch of the International
Stress Management Association, tells WebMD. "Money takes center stage at
tax time, even if you might have been able to push it to the wings the rest of
A 2004 survey sponsored by the American Psychological Association found that
nearly three-quarters of Americans cited money as a significant source of
stress. Money is also consistently among the top causes of marital contention,
says Olivia Mellan, a psychotherapist and financial self-help author based in
The Emotional Toll of Taxes
Often, one partner in a marriage is a spender who avoids any discussion of
money, while the other partner is a saver and a worrier, Mellan tells WebMD.
The result is resentment at tax time, when both partners must examine how their
habits are affecting progress toward their financial goals.
Fear of the government also emerges at tax time. Some clients of financial
counselor Karen McCall are so afraid of the IRS that they won't take even the
most innocuous deduction. "They're paralyzed because the IRS is an
authority figure, and if they have unresolved issues around authority figures
in their lives, that can cause a lot of fear."
For some unlucky taxpayers that fear is understandable. McKee says people
who have been through audits can suffer from posttraumatic stress syndrome for
years afterward during tax season.