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    Stress Management Health Center

    Medical Reference Related to Stress Management

    1. Stress Management - Ways to Avoid Stress

      Because stress is unavoidable in life, it is important to find ways to decrease and prevent stressful incidents and decrease your negative reactions to stress. Following are activities to help you do this.Managing timeTime management skills can allow you to spend more time with your family and friends and possibly increase your performance and productivity. This will help reduce your stress.To ...

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