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Stress Management Health Center

News and Features Related to Stress Management

  1. Could All Work and No Play Hurt Your Health?

    Sept. 1, 2015 -- Type A. Workaholic. Burning the candle at both ends. Married to the job. If any of those describe your approach to your career, and you’re letting those vacation days pile up, you may be setting yourself up for some serious health problems. A recent study from University College in

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  2. How Anger Can Hurt Your Heart

    Everyone gets angry. It’s a normal emotion, and there’s probably a good reason why you feel that way. The way you handle your anger can make a difference to your heart, though. “If you have a destructive reaction to anger, you are more likely to have heart attacks,” says cardiologist Dave Montgomery

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  3. Money Tops Americans' List of Stressors

    By Dennis Thompson HealthDay Reporter WEDNESDAY, Feb. 4, 2015 (HealthDay News) -- Money continues to be the leading cause of stress for Americans, a new survey finds. Overall, stress in the United States is at a seven-year low, and average stress levels are declining, the American Psychological Asso

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  4. Constant Email Checks Can Leave You Stressed

    By Robert Preidt HealthDay Reporter SATURDAY, Dec. 13, 2014 (HealthDay News) -- Looking for a way to help reduce your stress? Try checking your emails less often, researchers suggest. The new study featured 124 adults -- including students, financial analysts, medical professionals and others -- who

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  5. Stress May Leave You Heading to the Cookie Jar

    By Robert Preidt HealthDay Reporter MONDAY, July 14, 2014 (HealthDay News) -- Stress can slow a woman's metabolism and lead to weight gain, new research suggests. The study included 58 women, average age 53, who were asked about their stress levels the previous day and then given a meal than include

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  6. 10 Health Problems Related to Stress That You Can Fix

    Need another thing to get stressed out about? Your stress itself could be making you sick. "Stress doesn't only make us feel awful emotionally," says Jay Winner, MD, author of Take the Stress Out of Your Life and director of the Stress Management Program for Sansum Clinic in Santa Barbara, Calif. "I

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  7. Stressed? Maybe You Should Have Your Heart Checked

    By Steven Reinberg HealthDay Reporter THURSDAY, June 27 (HealthDay News) -- People who think stress is affecting their health may be setting themselves up for a heart attack, a new study contends. The researchers found that these people had double the risk of a heart attack compared with people who

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  8. Seriously Stressed? Hair Analysis Tells All, Study Finds

    By Robert Preidt HealthDay Reporter WEDNESDAY, April 17 (HealthDay News) -- Hair analysis can reveal if seniors have elevated stress hormone levels that may put them at increased risk for heart disease and stroke, a new study suggests. Unlike a blood test that provides information about stress hormo

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  9. Bosses Who Bully Poison the Workplace

    By Robert Preidt HealthDay Reporter THURSDAY, Feb. 14 (HealthDay News) -- Abusive bosses not only cause misery for the employees they target, but they also poison the work environment for the victims' co-workers, a new study indicates. The "secondhand" effects caused by abusive bosses can lead to jo

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  10. Job Stress Doesn't Seem to Raise Risk for Cancer

    Feb. 8, 2013 -- Stress on the job may cause a lot of things, but at least you can rest safe knowing that cancer isn't likely one of them. A new study finds that overall, high job stress was unlikely to be an important risk factor for colorectal, lung, breast, or prostate cancers. It was also not ass

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