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Stress Management Health Center

News Related to Stress Management

  1. Dieters Tend to Overeat When Stressed

    Aug. 8, 2011 (Washington, D.C.) -- If you diet a lot, you may be more likely to overeat in times of stress, a new survey suggests. Also, people tend to gorge on high-calorie, high-fat junk foods when eating under stress, says study leader Kayla Ten Eycke, MSc, of the department of psychology at the

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  2. How Common Is 'Broken Heart Syndrome'?

    July 19, 2011 -- Stress can stun heart muscle, causing symptoms that mimic a heart attack. This disorder, which is called "stress cardiomyopathy" or "broken heart syndrome," is most common in older women, typically striking after a major physical strain like surgery or mental hardship like the death

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  3. City Life Affects Brain's Response to Stress

    June 23, 2011 -- The brains of people who live in cities react more strongly to stress than those who live in small towns and rural areas, a new study shows. The study is published in the journal Nature. It may help explain why mood disorders like depression and mental illnesses like schizophrenia a

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  4. Walnuts Reduce Stress

    Oct. 6, 2010 -- Regularly eating a handful of walnuts can affect the blood pressure response to stress, according to a new study. “People who show an exaggerated biological response to stress are at higher risk of heart disease,” study author Sheila G. West, PhD, of Pennsylvania State University, sa

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  5. Rejection Affects Health

    Aug. 2, 2010 -- Rejection triggers responses in the body that can increase a person’s risk for maladies such as asthma, arthritis, cardiovascular disease, and depression, a new study says. Scientists at UCLA recruited 124 healthy young adults to participate in a lab-based test aimed at determining w

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  6. Mom's Voice Soothes Stress, Even by Phone

    May 13, 2010 -- A kind word from mom by phone may be as good as a hug in calming the frayed nerves of frazzled daughters, a new study indicates. In the study, which involved 61 girls aged 7 to 12, researchers say a mere phone call from their moms helped reduce the stress levels of the youngsters. Le

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  7. Dark Chocolate Takes Bite Out of Stress

    Nov. 13, 2009 -- Those stress-induced chocolate cravings may be justified after all. A new study shows that eating dark chocolate may lower levels of stress hormones in people feeling stressed out. Researchers found that eating the equivalent of one average-sized dark chocolate candy bar (1.4 ounces

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  8. Road Rage: Where Your City Ranks

    June 17, 2009 -- Christopher Barry hates driving in Atlanta, the fourth worst city in the nation in terms of road rage, so guess what he’s doing about it? Moving to New York, that’s what. The freelance journalist says he’s “had it with the hassle” and is selling his car, which he figures he won’t ne

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  9. As Economy Worsens, so Does Stress

    Oct. 8, 2008 -- As the economy worsens, Americans' stress level is on the rise. Eighty percent of Americans said in a September survey that the economy is a significant source of stress, up from 66% in April. The top stressors for Americans: money (81%), the economy (80%), work (67%), and health pro

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  10. Teen Stress at Home Lingers in School

    May 15, 2008 -- A stressful situation at home can affect teenagers' performance at school for days, according to a new study. Researchers found the negative effects of stress at home linger and affect teenagers' academic performance at school for up to two days. Meanwhile, stress over grades and oth

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