Job Stress and High Blood Pressure
Many of us think our jobs are stressful at one point or another, but it might not be from the jobs that you would expect.
Stress and Chronic Pain
We all know how bad we feel when we’re under stress. Now, researchers are examining how emotions may play a roll in physical pain.
Stress That Can Kill
Marianne Legato, MD, discusses how emotional stress impacts women differently than men, and how it can be extremely dangerous.
Laughter Heals
Did you know, laughing heartily 100 times a day gives the same cardio results as working out for 20 minutes!
See Spot, Feel Happy
From easing depression to lowering triglycerides, spending time with a pet can boost physical and emotional health.