Healing touch influences a
person's physical or emotional health without anyone physically touching the
person. Healing touch is a common practice. Healing touch is related to
spiritual or energy healing, therapeutic touch, and distant healing.
In the 1970s, nurses developed a specific form of healing touch called
therapeutic touch to provide a more holistic (viewing the body and mind as a
whole, not as individual components), compassionate approach to healing. Many
nursing schools in the United States teach therapeutic touch, and it is often
used in conventional medical settings (such as before and after surgery) to
help comfort patients.
By Andrea Cooper
These four hands-on therapies can ease your stress, anxiety, pain, and
more. Read on to find the best remedy for you.
Several years ago, Mike, my psychologist, urged me to see someone else for
help in dealing with my stress. But he wasn’t referring me to another talk
therapist. He thought I should try some sessions with Dana, a massage therapist
specially trained to treat trauma victims. I had been abused as a child, and
Mike thought that Dana might help me through...
Central to healing touch is the belief that
a vital energy or life force flows freely through space and sustains all living
organisms. In a healthy person, this energy is thought to flow in and out of
the body in a balanced way. It is believed that illness results when the energy
flow is out of balance.
Practitioners of healing touch use their
hands in an attempt to change a person's energy flow and restore health.
Healing touch does not require contact between the practitioner and the person
during treatment. The practitioner moves his or her hands several inches above
the person's body.
Like other complementary medicines, healing
touch starts with the idea that people are naturally healthy. The way people
live and think may disturb their natural energy, and they may become ill. The
aim of healing touch is to focus (or channel) healing energy to restore natural
What is healing touch used for?
People use healing
touch to help treat many diseases. Supporters of healing touch believe it is
especially helpful for healing wounds, curing infections, and relieving pain
and anxiety. Some research studies have shown that, like yoga and meditation,
healing touch reduces anxiety and stress.
Little research has been
done on the effects of healing touch, and it is a difficult form of therapy to
study using traditional scientific techniques. But some studies on distant
healing show benefits.
Is healing touch safe?
You can safely use healing
touch along with conventional medical treatments. But it is not considered
appropriate or safe for serious, life-threatening situations or to replace
other proven treatments that are known to help with a disease. There is no
known risk in adding healing touch or distant healing to your medical
Always tell your doctor if you are using an
alternative therapy or if you are thinking about combining an alternative
therapy with your conventional medical treatment. It may not be safe to forgo
your conventional medical treatment and rely only on an alternative