Skip to content
My WebMD Sign In, Sign Up

Stress Management Health Center

Font Size
A
A
A

Interactive Tool: What Is Your Stress Level? - What's next?

There are a number of things you can do to cope well with life stress. For more information on stress and what you can do about it, see the topics Stress Management and Managing Job Stress.

Adapted with permission from: Miller MA, Rahe RH (1997). Life changes scaling for the 1990s. Journal of Psychosomatic Research, 43(3): 279-292.

Recommended Related to Stress Management

Massage Therapy for Stress Relief and Much More

Few sensual experiences rival a full-body massage for pleasure and stress relief -- at least among those things you can talk about in front of the children at the dinner table. Word on the health benefits of massage therapy for stress relief has spread. In 2006, 39 million Americans -- one in six adults -- had at least one massage, according to a nationwide survey by the American Massage Therapy Association (AMTA). "Americans are looking to massage for much more than just relaxation," says Mary...

Read the Massage Therapy for Stress Relief and Much More article > >

WebMD Medical Reference from Healthwise

Last Updated: October 09, 2007
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Today in Stress Management

shot glasses on table
Quiz
Hands breaking pencil in frustration
Quiz
 
laughing family
Quiz
Lifestyle Tips for Depression Slideshow
Slideshow
 
Happy and sad faces
Quiz
Woman sleeping with dog
Slideshow
 
Does Stress Affect Women More Than Men
Video
Diet Exercise Stress
Slideshow
 

WebMD Special Sections