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Interactive Tool: What Is Your Stress Level? - What's next?

There are a number of things you can do to cope well with life stress. For more information on stress and what you can do about it, see the topics Stress Management and Managing Job Stress.

Adapted with permission from: Miller MA, Rahe RH (1997). Life changes scaling for the 1990s. Journal of Psychosomatic Research, 43(3): 279–292.

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How Anger Hurts Your Heart

If you knew that frequent anger might raise your risk of heart disease significantly, would you continue to blow off steam by yelling and smashing things during an argument or getting furious if the office email crashes during a rushed, stressful day? It's time for hot heads to take heed: Increasingly, the negative, irritable, raging, and intimidating personality type worries heart researchers and doctors alike. "You're talking about people who seem to experience high levels of anger very...

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WebMD Medical Reference from Healthwise

Last Updated: May 17, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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