Recent studies show regular napping may increase alertness and lessen the chance of dying from heart disease.

Hormone replacement therapy can help treat depression in post menopausal women, but HRT may increase a woman’s risk of breast and uterine cancer. By studying female monkeys, scientists may have discovered a way around this human health dilemma.

Psychologist Patricia Farrell, PhD, talks about the importance of stress thresholds.

Lifestyle medicine specialist, Dr. James Rippe, discusses the top five things women can do to help their health.

Gender medicine specialist Marianne Legato, MD, discusses how women may respond differently than men to certain drugs.