Take pride in your efforts. Being a caregiver is not easy, and those who do it are special. Following the tips for caregiving can help you feel good about yourself and the care you provide. Remember:

• Care for your own needs first. Your physical and mental health depend on it. Give yourself as much special attention as you give the person you are caring for.
• Help the person you care for to be independent. This is a gift to both of you.
• Recognize when you need extra help, and know where you can get it. A helping hand at the right time can make all the difference.