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Health & Balance

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Good-Health Attitude - Topic Overview

Good health requires a positive attitude. It's up to you to decide to make the most of things when you are faced with health challenges. This attitude-a good-health mind-set-doesn't just happen. It takes work, every day.

The following tips will help you enjoy a "good-health attitude":1

Recommended Related to Mind, Body, Spirit

Am I Responsible for My Aging Parents?

By Jenn Sturiale That whole circle-of-life thing isn't just for cartoon lions and gazelles; we humans are bound to it just as firmly. As we get older, so do our parents and other loved ones. Difficult as it is to consider, they may one day need our help -- just as we once needed theirs. The Rumor: Children should always care for their aging parents Our relationship with our elders can be complex, and sometimes we still carry the burden of familial resentments long past. Our own lives may...

Read the Am I Responsible for My Aging Parents? article > >

  • Focus on your abilities instead of your disabilities.
  • Focus on your strengths instead of your weaknesses.
  • Break down activities into small tasks that you can manage.
  • Incorporate fitness and nutrition into your daily routines.
  • Develop methods to minimize and manage stress.
  • Balance rest with activity.
  • Develop a support system of family, friends, and health professionals.

WebMD Medical Reference from Healthwise

Last Updated: November 14, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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